Finding it harder & harder to coordinate FAMILY time, as the Hagas ‘Next Generation’ get older & older. I get it, I also was 20 once. Hmm…. Think… If you buy them, they will come. Disney World tickets, of course 🙂
[ALL the Next Gens were Disney-introduced early in life, each still in diapers. It’s one commonality they share ❤]
Hopped a late Thursday nite flight to Orlando. Rental car pick-up, hotel check-in, sleeps: 2am Florida time. Yikes! Morning plans? Breakfast, groceries & a hair cut. True story. Personal life/work. Hard to fit EVERYTHING in sometimes. #noregretlife
Connecticut FAMILY meet-up: 11am. Next stop: Disney’s Hollywood Studios.
Star Wars Stormtroopers (FUN), Sci-Fi Diner (FOOD), whole lotta live-action shows (WOW) – Little Mermaid, Beauty & the Beast and Frozen. Half-day Disney FULL. Hotel by 8pm, Epcot in the morning. Breakfasting in Norway. FAAANNNNTASTIC!
- Haga ‘Next Gens’ & Eli
- all Disney, all Day
- Toy Story
- fave live-action shows: Frozen, Beauty & the Beast
Hollywood Studios 2018
food, FAMILY & fun – but first…another marathon 🙂
Early 5am flight to Dallas, morning arrival in Arkansas. First stop: Family. Kid brother owns a trucking company AND just opened a gym. We all work somewhere – but the gym…that was mighty impressive. Pre-kid days, Bro was a power lifter (obviously not my twin). Daughter now off to college, LOVE LOVE he’s following his passion.
Next up: lunch at Williamsburg Kitchen. That’s where one finds Mom weekdays (owner/creator/innovator of this lunch-only spot 30 years+). LOVE this place, LOVE her Reuben, LOVE the family ‘eats for FREE’ discount. FAAAANNNNTASTIC!
3 ½ hour drive on rural Arkansas roads, day’s destination: Cotter AR.
Population: 948. Five miles past Flippin, 20.2 miles from the Missouri border. Middle of nowhere. People in Arkansas haven’t heard of this town.
Fun story. Sun goes down maybe 10 miles from Cotter. I’m not a great driver – even worse when it’s dark. 900ft from Cotter High School (bib pick-up), Google Maps says to turn left. Dirt road…no judgments, we have those in Colorado. Rental car lists dramatically to the left, something is wrong – I now see the sign: Railroad Crossing. Yep, been driving on the tracks themselves. Pitch black, no stars here. Yikes! Good laugh AFTER I eased off the tracks & wasn’t killed. LOL>
Pasta charity dinner. Sleeps 10 miles away in Mountain Home. Daybreak marathon start.
AWESOME turn-out. Field was limited to 750 participants AND it sold out, 4th year in a row. Today’s experience would be all about weather. Warm start. Never peeled my first layer so humidity-dripped in Razorback winter. Sweated it out with a trio of runners kicking the Half. Chatty upbeat folks. Group slowed at mile 12. Goodbyes, maintained pace, exited to the left – second lap.
Cloud-cover cooled conditions. Wind gusted, no bugs 2nd Half. No elevation gain either – ‘bout as flat a course you’ll find. Hit the wall early, more mental than anything. Notta lotta runners & I had no tunes. [note: iPods don’t last forever.] Light rain, extra out-n-back at mile 18-ish (special from the first lap). 30mph headwind at the turn, 7 miles to go. Walked much of mile 20.
Run-Walk-Ran last 5 miles with Sarasota runner, Buzz Scott. Half-mile to Finish, pep talk from Buzz. Marathon finish #103.
Heat/humidity, gusty wind, light rain & some folks say sleet. Another sub-par effort. 17 pounds UP since June’s REVEL run – lotta gain for a guy my size. Not a dieter. Who gains weight over the summer?! …but first (28 miles away), 2 slices of the best gas-station pizza ever. Four other runners also crowded in – no mistaking us: race shirt & shoes, we all look alike. HA!
Family nite in Fort Smith. Dinner out, cards at Mom’s, Sunday morning church. Good to be HOME ❤
Agee Race Timing, LLC
K R HAGA
2017 White River Marathon
Overall: 102 out of 188
Time: 05:13:55.56
- C Ray Baker R.I.P.
- Good to be HOME ❤
- 2 laps out-n-back
- FAMILY nite
- no place I’d rather be
Days later I still think about it. Was running his passion? Meaning…if one had to die, was it just as well he died marathoning? Did he believe in a hereafter? Was his family waiting near the Finish? Was he running with friends? It was over so quick…did he see God?
Hiro
McKinney, TX 44
Facebook page looks like wife and 2 kids, posts in Japanese?
Think he worked for Toyota.
It may bring you some peace. He had completed the Dallas Marathon in December of 2015 & 2016. And earlier marathons in California, he wasn’t a new runner.
Plane ride home to Colorado provided much-needed relief/mental rest. Think I had been in shock, all thoughts shrouded in Hiro’s death. Failed to take a Finish pic, didn’t even enter my mind. Super shaky & confused. Crossed the Finish, was directed to Medical. Laid down, took fluids, asked about Hiro. They had no info. Up in 20 minutes, located my rental, airport-returned to Dallas Love Field. Restroom splash bath, change-of-clothes in the handicapped stall – best I could manage.
39th The Cowtown
Sunday 02/26/2017
Ft Worth, TX
4:29:02 581 K R Haga Louisville CO MARATHON
Texted Sis. In her occupation, she sees life & death every day. Lotta comfort from her words. Much appreciated Sis!
If it makes you feel any better it happens a lot. As many races as you’ve done I’m surprised you haven’t seen it yet. We were at Disney and saw one being revived after a half. She was about 50 and 45 lbs overweight. Luckily she collapsed at a hotel full of cardiologists and surgeons. He [Hiro] obviously had cardiomyopathy or some kind of lethal arrhythmia. There’s nothing you can do to save them. It’s sobering and horrible but not your fault. As a runner I would rather go like that than slowly with cancer and suffer. I think….I’ve seen a lot of people die and you still lose sleep over it. Live life to the fullest. Celebrate every breath and remember to tell the important people in your life you ❤ them. It does make you feel better. ❤ u.
Sent from my iPhone
Jogged in the last tenth-mile. No fist pump, no celebration, death sobered today’s Finish. Home. Fort Worth to Dallas – 45 minutes, just me & my thoughts. Radio off, focused on driving. Horrible dream you just can’t shake. Scene kept playing over-n-over in my head.
I can text later tonite or tomorrow – finished marathon – emotionally super upset – watched a runner die at 26.1 miles – just texting this makes me tear up again – Asian guy named Hiro – they worked on him for 10 minutes before paramedics took him away – kinda takes away from my marathon experience, fastest all year – even waiting with Hiro as he passed
It was so horrible
Convulsing first then he just passed
He spun & tried to catch a pole, then went down on pavement
Too upset to eat, boarding in 30 minutes – I’m so extremely upset – I’ve never seen someone die – it was horrible – another maniac waited with me & then the race medics until the ambulance came
His spirit just left his body
Course ended flat but nothing left in the tank/pushed too hard too soon. No breaking 4 hours…again [getting closer]. Just couldn’t break 9 minutes after mile 18. Briefly bench-sat by Mark Twain in Trinity Park (it’s a thing in Fort Worth, Google it 🙂 ).
Lost the crowd at mile 10 – Halfers veered right, marathoners straight ahead. Hill at mile 11, mile 14, steady climb 16-18. Shoulders back, head up. Tough course! STRONG for 23 miles then dropped off pace.
Heard a lot about hills…in particular, the Main Street Bridge at mile 8. Still sharing the field with Halfers, took to the left & started picking ‘em off – runner after runner. Not expecting next year’s free entry but no hangin’ my head in shame either. STRONG!
The infamous Main Street Bridge (.344 mile hill) will be part of a new competitive opportunity for all Sunday runners this year. We will have a timing mat at the bottom of the hill, as well as the top. The fastest non-elite female and male runners to ascend the hill in each of the three distances (Ultra, Full, Half) will win a free entry into next year’s race!
Fave part of race: running thru the Fort Worth Stockyards. Cobblestone path thru Fort Worth’s historic district. FAAANNNTASTIC!
Late registration so I started WAY back. Corralled with the 5:30 pace group – would spend 2 miles dodging walkers while the field thinned. At 3.6 miles, caught the 4:30 pack. 2 minutes between every corral start, meant I was pacing a 3:45 finish. Too fast, too soon. SLOW down! Back to running with a watch next month. Live & learn.
Slept less than 2 miles away but still woke early – needed to locate parking. Marathon morning for 8,000 runners…my biggest race since 2015. Generally a bigger fan of smaller town locales, trail treks. Whole lotta folks but still bumped into Austin-based Maniac, Mike Perez. Last ran with Mike at the Rockin’ K in Kanopolis Kansas (all-time trail fave, 5 water crossings). Small world.
- Cowtown cowbell
- 8000 of my Texas besties
- Finisher tee & medal

















