It’s Memorial Day weekend in Colorado – so time for the annual Bolder Boulder, America’s 3rd largest 10K.
Largest by Distance – If you think a marathon or half-marathon distance had the largest race field in the nation, think again. In fact, the top 3 largest road races for 2010 were two 10Ks and a 12K all with more than 50,000 timed finishers each: Atlanta Journal-Constitution Peachtree Road Race 10K (50,918), Lilac Bloomsday Run 12K (50,721) and Dick’s Sporting Goods BolderBOULDER 10K (50,477); it was the first time that more than two U.S. road races exceeded 50,000 timed finishers in the same year.
Sure I also filled my 3-day weekend like most Americans – cleaned the patio, planted flowers, & gorged myself on (black bean) burgers, spinach salad (w/ strawberries), corn on the cob, potato salad & deviled eggs. YUM!
Additionally, I super-sized the day by tagging along with Ash, Tom & the dogs on a hike after my morning race in Boulder.
But today’s run was about honoring war veterans – and in particular I ran this day for my Granddad, who served in World War II. My Granddad is now in his 90’s & sadly, recently his health has declined sharply.
I grew up the oldest grandchild which often left me without playmates (most of my cousins are 5 years younger). Granddad was super smart & exposed me to calculus & physics as a pre-teen. His love of math & engineering was infectious.
Additionally, Granddad let me use his WWII binoculars to bird watch in the backyard (which opened into woods & a creek full of wildlife). Granddad later gave me those binoculars. And despite the many moves young folks make early in life, happy to say I still have Granddad’s WWII binoculars.
I remember many of Granddad’s stories – he served on a Navy vessel in the boiler room. As the oldest grandchild, I’d sit quietly with the adults (my aunts) & listen to childhood stories. My Uncle Dennis would set up the slide projector & show slides of us as babies & my Mom and her sisters as teenagers.
Granddad always worked – both inside & out of the home he built. He attended college late in life (with my Aunt Joyce).
Nevertheless, he & Grandmother always found time for me, a gangling kid who had to grow into his looks. I loved watching their old agitator (pre-washing machine era). After running clothes through the wringer, Grandmother would clothespin [them] to a line Granddad had constructed from the basement to the outside. He could fix absolutely anything.
In my eyes, this man could do no wrong.
So today, I ran for my Granddad – the greatest man I will ever know.
Ran almost every mile under 8 minutes, my last 2 miles faster than my first 2 (negative splits – WOW!) — and ran a PR, a full minute faster than my 1st Bolder Boulder in 2001 (13 years ago) 🙂
Official Timex Time for BolderBoulder: DA255 – Mile1=0:07:40, M2=0:07:51, M3=0:08:04, M4=0:07:48, M5=0:07:39, M6=0:07:41, Finish=0:48:26
2014 DA255 K R HAGA 48:26
2013 DA218 K R HAGA 51:24
2009 H721 Keenan Haga 53:51
2007 JC370 Keenan Haga 57:34
2002 CA217 Keenan Haga 51:28
2001 CC373 K R HAGA 49:38
- Memorial Day tradition
- 6 mile run, then a 6 mile hike
After Friday night’s ballgame, struggled with the 4 a.m. alarm on Saturday morning.
Up, dressed & on the road for a 25k trail race in Greenland – 30 minutes north of Colorado Springs.
Arrived early, picked up my race bib & shirt – then dozed 45 minutes before the 25k race start. Running at 7,500 ft elevation, stunning view of the Rockies & all trail – my first trail race, LOVED it!
3 hills – 2 huge hills which slowed my pace to just over a fast trot. And since today’s course was a loop, I got to see those same 3 hills twice. Fortunately I was strong this day & continued my trot UP while others walked at miles 10 & 12.
Tough course – altitude & hills – but loved running on trail. Found it easier than marathon road running.
Only 8 days ‘til Maine!
Place Bib#
98 1117 K R Haga M LOUISVILLE CO 2:25:21
Batter, batter, swing. Baseball season again — must be summer (ok, not quite…but it is May). Snagged Rockies tickets via Groupon to Friday night’s game. 3 years in a row have watched BASEBALL at Coors Field – good streak to keep alive 🙂
Seemed fitting to invite my resident East Coast transplants to a Mets game. Gotta say it really didn’t matter who the Rockies were playing. Going to a ballpark is much more than the game – it’s about food, fun & sharing laughs.
Started with chili dogs & beer (Ash & Tom), followed by 2 bags of peanuts (lost the battle to Tom – 6 nuts short of success…lotta shelling & eating in a short amount of time – LOL>)…finishing off with cotton candy late in the 7th (Ash).
So how was the game? FAAAANNNNNTASTIC! Crushed the visiting New Yorkers 10-3.
Friday night in Denver, for the second night in a row the Rockies made quick work of a Met starter, this time Zach Wheeler as the Mets lose big 10-3.
Wheeler lasted just 4 innings, allowing 7 hits, 7 runs, 6 earned walking 2 and striking out 1. Trailing 7-1 in the top of the 6th Curtis Granderson got to Jorge De La Rose for a two run homer (2) to make it 7-3. The Rockies made it a laugher as they got to Carlos Torres for 3 runs in his 2 innings of work to close the scoring.
Sports, food & friends – bestest combo ever.
best·est bestəst/ adjective 1. the very best.
2014 – Rockies 10, Mets 3
2013 – Rockies 10, Padres 9 (bottom of 9th homer)
2012 – A’s 8, Rockies 2
- game face
- Friday nite lights (check out that sky)










