Colorado!

Who doesn’t feel all patriotic on the 4th of July – Happy Birthday USA!

This year celebrated the holiday with housemates Ash & Tom and Stephen, visiting from New Hampshire.

Couldn’t think of a better place to watch the evening show than over Waneka Lake, a 10 minute walk from my front door.  Have lived in Colorado 4 years now but this my first chance to view local fireworks.  Twice I’ve travelled with family over the 4th & in 2012, the show was cancelled due to fire danger (lotta fires along the Front Range that year).

Headed down the Open Space trail behind North End to Lafayette’s Waneka Lake Park – feeling a wee bit guilty leaving the dogs behind (this being one of their favourite local walks).  Half circled the reservoir & perched on a couple large rocks, watching water lap below & waiting for night fall.

The night’s celebration started with a lone blast shortly after 9:30, concluding 20 minutes later in a fanfare of brightly coloured bursts.

No our little show doesn’t compete with past light shows I’ve seen over Boston Harbour or NYC’s Battery Park, but I’m home now — happy & content, don’t wish to be anywhere else.

Spent Saturday hiking Fort Collins’ Horsetooth Rock in crazy 90+ degree heat.  Unfortunately the dogs tired early (heat) so Ash took Ro & let me solo summit.  Goal to run up in 30 minutes, I finished in 29.

3 day weekends ROCK – 3 day weekends with friends & family…even better.

 

Waneka Fireworks 2014

 

A week ago I ran a marathon in Minnesota.  This weekend my first triathlon, Tri the Boat in Steamboat Springs.

With Ironman only 6 weeks away, using this race to figure out the logistics of competing 3 sports same day.  Felt a bit intimidated at sign-in.  Boulder & Steamboat Springs are both athlete meccas, attractive for altitude training & the arid climate – sunshine, no humidity. I waited behind a trim zero-body-fat group, picked up my race packet & intently listened to instructions – where to park, where to leave my bike, starting time, transition area…becoming a quick study of everything Triathlon.

Sunday morning came early, an hour drive from my hotel in Kremmling.  Parked, carried the bike over my shoulder (like the true triathletes) & headed to transition slot 169 – my home for the day.

Pulled & tugged at my XTERRA wetsuit – crazy tight fit – but eventually managed success, zipped up ready to go.  Lined up on the shore of Stagecoach Reservoir.  Have never done this before – super nervous.

Air horn sounds & in we go.  Sub-60 degree water, C-O-L-D.  Panic, can’t breathe.  Up for air every stroke.  And unlike my gym pool, open water is murky – and deep.

Two strokes right, rollover, two strokes left – ok, moving.  Steady swimming, no longer swallowing water.

BUMP – I strike a small boat outside of boundaries.  They point the way – my goggles useless — scratched, dingy for months now. In a pool, no big deal.  In open water, can’t see a thing – pulling them on my forehead to catch a glimpse of other swimmers.

BUMP – now it’s a kayak on the other side.  Ridiculous.

I continue zigzagging my way across Stagecoach – back n forth, back n forth ‘til 2 kayakers guide my return home.  I hear them talking: I think he’s disorientated.  I tell them I’m fine – just can’t see.  They say I’ve swam full Ironman distance – yeah, that far off course.  I stumble onto shore and spew breakfast just past waterline.

I look at rows of empty bike racks – only 2 of us left…then the lady behind me quits.  Ugh – dead last 🙁

Sun beating down, I start the 56 mile bike ride – almost 3,000 feet elevation change.

No other human around.  That was the worst of it – the solitude.

Stopped at both bike aid stations but kept at it.  Last 2 stations already closed – but I finished.  I reached transition & slipped on my Hokas.  Asked directions from a volunteer & started the half marathon run.

Was pulled at the first aid station – too far back, time limitation.  Argh; it is what it is.

Hottest day of the year in Steamboat, I finished both the swim & the bike.  Not a complete fail, but gotta figure this out.

Beyond exhausted, I stop an hour later & rent a room.  Sun burnt and sleep deprived, I down a ginger ale, shower & set my alarm for 4 a.m. – back to work tomorrow: Monday, start of the work week.

 

After so much run, run, running – was super happy to touch base with my Fort Collins-based hiking friends & schedule much needed time in the mountains.  Nothing provides more clarity & re-centers the spirit like time on our high peaks.  Cammy listed 4 or 5 14ers on her summer wish list (yeah, she’s pretty hardcore) & I chose Sherman (Blanca Peak is next on my list).

Exactly what I needed.  Biking & swimming will soon be on hiatus as I return to my true love.  Still sticking with this year’s Ironman challenge – at least I’m gonna try – but after August 3rd, you’ll find me in the mountains.  Rainier, Hood, Shasta, Denali – so many West Coast peaks are calling.

Caravanned to Mt. Sherman trailhead Friday night.  Just past Fairplay, first snow.  Couldn’t stop grinning.

The drive ended on rough dirt roads, lotta rocks for a low riding Prius (my next car will be a truck 🙂 ). Cammy & Erik set up camp near a small runoff stream – their huskies Knook & Nikita expected to keep the two warm from blowing wind & 31 degree temps.  I chose the easy way out, unpacked my sleeping bag & slept inside the car.  Blindfolded a shirt over my eyes after struggling an hour in search of darkness – the night’s full moon shone bright.

Woke in time to watch the moon slip beneath the ridge – my first clear vision of the snow-covered peaks.

Packed up, watered up, ready to hike.  Passed an old mining shack, remnants of Colorado past.

Chose to bypass a series of switchbacks & scree scramble UP to the saddle.  SNOW!!  Conditions couldn’t have been any more perfect.  I brought poles this day & easily moved up the ridge.  Wind blew cold, helping to regulate my internal temp (running hot under 3 layers). Straight ahead I could see my first 14er summit of 2014.  Woo-hoo!

Have never felt so strong before on a hike – attribute 50% to mental drive (I really wanted to summit today), the other half to consistent marathon training.  Crazy lung capacity these days.

Summited at 8am – what to do?  How ‘bout descend & climb nearby 13er Mt. Sheridan.  Sheridan was lot more rock scramble (not my fave) but the payoff was the same – that view.  SPECTACULAR!  No bigger rush in life.  Absolutely nothing like it.

Slid down two glaciers (super fun) & examined an old mine shaft on our descent.

Day’s over?  Heck no – it’s not even noon yet.

On our drive return, stopped in Fairplay & toured South Park City – a historical mining town reconstruction from the days of the Colorado Gold Rush.  LOVED it!

Marathon in Duluth next weekend, followed by two triathlons – training for Ironman Boulder.  Most every other weekend between now & Columbus Day, you’ll find me sleeping under the stars anticipating my next climb.

 

Mt Sherman summit