native-american

Last time I saw Sarah, she set up a sweet hike above scenic Lake Louise in Banff Nat’l Park.  Hike day culminated in a high-altitude tea aside an alpine lake, Lake Agnes.  Set the bar mighty high, huh?  Well…she IS Canadian after all.

Early morn hot air balloon, diner breakfast – next up, one of my hike faves, Brainard Lake.

Alpine lake, lodgepole pine, glacier snow on the peaks – all at 10,300ft starting elevation…pretty SPECTACULAR.  Ever Google the elevation in Toronto?  249ft.  True flatlanders.  Whatta sport – thin air, little oxygen, yet not a peep of negativity outta Sarah.  Hiked to Long Lake – pic I use as my website cover art.  LOVE LOVE this place.  Sharing the experience with friends, no words.  Full heart.

Anything any better?  uh…Cue, wildlife.  Chipmunks, pika, black squirrels, elk – easy.  How ‘bout MOOSE?  FAAANNNTASTIC!  Shower, change of clothes, night trek up Boulder Canyon to Gold Hill Inn.  Fine dining at 8,000ft.  Kinda hard to match Banff but folks – an alpine hike, 2 moose & a 5-course meal at 8,000ft – I attempted to reach that bar.  WOW, whatta day!

 

(whole lotta photo credit: sarahontheroad.com)

 

Sunday: [marathon] bib pick-up day in Colorado Springs.  10 minute chore – check, done.

Garden of the Gods.  Monolith red rocks curtained by mighty Pikes Peak in the background.  2 ½ hours from home, but I visit this Park at least twice a year.  Any excuse, friend/family visit to Colorado – Rocky Mtn Nat’l Park to the North, Garden of Gods to the South.  Both treks highlight every itinerary.  AWESOME amazing acts of God.

Manitou Cliff Dwellings.  Something old, something new – well, at least new to me.  LOVE history, LOVE everything Native American. Visited the three-story Pueblo-style Cliff Dwellings, descendants of the ancient Anasazi (existed 1100-1300 A.D.)  Honestly not a ton to see & do, but happy to have gone once.  Museum’s a bit dated – more walk-thru placards than actual artifacts.

Dinner & a short tourist walk downtown.  Highlight: the healing waters of Shoshone Spring & a random local releasing their pet sugar glider (small, nocturnal gliding possum).  Startling, unexpected but pretty cool experience.

Night sleeps in Manitou Springs, tomorrow another 26.2.

 

(even more photo credit: sarahontheroad.com)

 

Labor Day 2016 (Colorado mix)

 

 

Road tripped to my last marathon of 2015 – 9 hours southwest to Monument Valley Tribal Park in Navaho Nation.

pre-race pasta dinner

pre-race pasta dinner

Saturday’s inaugural marathon would be my 1st outside of 50 State Quest, my first repeat state – would start/finish in Utah, majority of run on dirt roads & trail in Arizona.

Pulled into Goulding’s Lodge on the Rez just before 7pm [arrived after nightfall]…so would have to wait ‘til morning to see Monument Valley’s amazing red landscape.

Bib pick-up & pre-race pasta dinner – my first exposure to the Navajo.  Native flutes piped thru the dining hall while tribal leaders spoke of their efforts to organize the run and improve the wellness of their people.

dirt road & trail -- orange flags (tied to sage) marked today's route

dirt road & trail — orange flags (tied to sage) marked today’s route

 

#2016whyIrun   Marathon dues were paid to NavajoYES – an organization created to improve lifelong fitness & youth native empowerment across Diné Bikeyah.

Mission Statement: “to develop a healthy, positive and drug-free lifestyle” – a problem plaguing Rez youth across the Navajo Nation.

Night concluded with a slide show & details ‘bout tomorrow’s run – 10+ miles of red sand, trail dotted with orange flags, followed by a hard-packed dirt shared with half-marathon participants.

 

cold temps, 30mph gusts & morning snow welcomed our Start

cold temps, 30mph gusts & morning snow welcomed our Start

Race morning – cold & windy…actually bitter cold, wind chills near zero, winds gusted to 30mph.

Waited inside the Navajo Visitors Center ‘til race start. Darted out to hear the National Anthem – sung in Navajo Diné, amazing cultural experience.

Started off quick – course descended almost 1000ft, clouds cleared revealing majestic red rock spiraling upward to the heavens.

WOW moment, absolutely stunning!

Dropped off hard-packed dirt road at mile 4 – half-marathoners continued on, marathoners took to trail. From there, ran in dense red sand – gaiting right, then left, watching my footing, attempting to avoid the deepest sinking pits.

Crossed 2 privacy fences. Ran free across the Rez today, passed circular communal buildings & painted ponies – terrain switched from sand to frozen mud imprinted deep with horse markings.

last marathon of 2015 - toughest run of my life

last marathon of 2015 – toughest run of my life

 

Mile 9 – Totem Pole. Toughest trail climb of the day – not so much running as hiking in sand. Dug deep & passed a number of participants. Vertical hiking – this I can do 🙂

Rejoined hard-packed dirt somewhere near mile 14 or 15 – hard to tell…no mile markers; aid stations were abandoned, unmanned in the extreme conditions.

WIND. Ran with right eye closed, left eye squinted to avoid blowing sand – sand which coated my mouth, nose, ears, both eyes. Tough physical conditions, tougher mental challenge.

Dirt devils formed far in the distance. I’d watch them approach, stop, close both eyes tight & wait as they passed over me. Near impossible to run in the swirling headwind.

Didn’t see another human until mile 23 when a Navajo officer met me with PowerAde from his truck. Only two miles more he promised – last mile half would be UP in the unrelenting wind.  I could now see the Visitors Center, high on a towering red clay bluff.

Standing thru ground swells, running, shuffling, walking, hiking hands on quad – pushing, pushing upward to the Finish line.

Most extreme marathon of my life – fitting way to end 2015: 32 marathons in 32 different states.

 

BIB#      NAME          TIME
9            Haga, KR     5:36:58     Louisville CO

 

Wrapped in mylar, sat in a nearby warming tent & watched the Navajo blessing ceremony.  Back to Colorado in the morning.  Winter break, no running for a couple weeks – in the mountains next weekend, laying low during the holidays.

 

 

Salmon: Jul 22 – Aug 21  [my Native American Animal Symbol]

 

Electric, focused, intuitive, and wholly creative, the Salmon is a real live-wire. His/her energy is palpable. A natural motivator, the Salmon’s confidence and enthusiasm is easily infectious. Soon, everybody is onboard with the Salmon – even if the idea seems too hair-brained to work. Generous, intelligent, and intuitive, it’s no wonder why the Salmon has no shortage of friends. This Native American animal symbol expresses a need for purpose and goals, and has no trouble finding volunteers for his/her personal crusades.

 

 

National Anthem in Native Navajo Diné

 

post-race Navajo ‘blessing ceremony’

 

 

Down from Hood, drove 2 hours south – day vaca on Warm Springs Indian Reservation.

Indian casino?  Nope – resort day in the high desert between Mount Hood & Crater Lake.  Good fit, an unexpected adventure.

Woke Thursday in Kah-Nee-Ta, lil’ stiff from the prior day’s hike, but on a mission.  9-mile morning run on reservation trails up high desert bluffs.  Surrounded by sage and volcanic rock, heat kicked up & my energy level kicked in.

Eyes burned of salt, running sweat ’round my goggles.  An eagle hovered, motionless riding the wind current – then dropped directly in front of me.  VISION QUEST.  Super spiritual, centering moment.

Showered, reflected on my run – unexpected beauty trail-running thru Oregon’s high desert.  WOW day!

 

Similar to most Native Americans, Oregon’s tribes lost their land in the late 1800’s & were resettled onto a large swatch of high desert in central Oregon near Warm Springs.  Fish-gathering Wasco from the Cascades, nomadic Northern Paiute from the South & the Sahaptin of Warm Springs – all 3 tribes survived on Oregon’s abundant Chinook salmon population.

Visited the Nat’l Fish Hatchery where Ranger Mary Bayer educated on everything Pisces, Pacific Northwest – from dwindling salmon numbers to global warming.  Unfortunately nothing to see this day – fish were released 2 weeks prior because of rising river temps, a result of the California/Pacific West drought & increasing ground temps (up another 4° from last year).

Half day at the reservation’s Native American Museum – art, music, dance & local history.  Highly recommended.

Tomorrow, Crater Lake Nat’l Park – super excited.  On the 3-hour drive south (17 miles from the California border), stopped & watched bungee jumpers leap from Crooked River Bridge on Highway 97.   Hmm…someday 🙂