Run the Year Motto: Run, Crawl, Walk, Conquer, Dominate 2,016 miles in 2016
August 2016 update: BIRTHDAY month – week on Cape Cod, chicken soup for the soul 🙂
Similar to July, fell behind on total miles but overall trained consistent. Issues mostly mental while awaiting a diagnosis. Solid [medical] plan now in place – will catch up run totals this Fall. Biggest struggle? GERD diet. Not an easy adaptation.
2 month focus (September & October): STAMINA
Marathoning 7 of the next 9 weeks. Ran 14 consecutive weeks Fall 2015 – totally doable. Mentally on board, gonna finish STRONG.
Race ReCap: Kept the streak alive at 33 months. Finished marathon #68 in Santa Rosa CA (new California PR time).
Mileage ReCap: Lagging behind, ended August at 1,313 miles (31 miles short of goal).
- ended August at 1,313 miles
- AbFab 2016
- Milestone 1200
- Milestone 1300
…remember, if you want to change your body, exercise. If you want to change your life, become a runner.
In between back-to-back-to-back marathon months – been working on the ‘mental’, attending local film festivals & lectures.
Reel Rock 10 – Thursday Sept 17th
Sporting one of the world’s largest climbing communities, no surprise Reek Rock kicks off annually in Boulder. $20 General Admission tickets at historic Chautauqua Auditorium – arrived early & snagged mid-section seats. Series of films with a sense of humor & breathtaking scenery – well received this nite by the locals. While I don’t expect to free climb El Capitan next year, found the festival & its collection of films super entertaining.
Trail Running Film Festival – Tuesday Sept 29th
In only its 3rd year, local trail runners packed in Boulder’s Dairy Center for the Arts – 8 films, 3+ hours of sit time. Sat directly behind & 3 seats across from two guys in the Alaska Mt Marathon flic, titled “3022ft”. Additionally, near half the girls from “She Wanted to Fly” attended tonite (filmed locally here in Boulder).
My fave film, “The Run for Colin”, followed a young man’s quest to set the PCT speed record – Mexico to Canada in under 60 days. Ran 47 miles a day – EVERY day. WOW, left super inspired!
Seriously considering running 5 days, 5 states, 5 marathons in March 2016…seriously 🙂
Jane Goodall – Thursday Oct 1st
Free tickets gone in minutes, crashing the university’s website – count me one of the lucky ones. Life is good 🙂 Impressive living in a community where a lecturing scientist fills an arena & disrupts traffic. #faithinhumanity
To accommodate the public, lecture was moved from Macky Auditorium to Coors Events Center (CU’s basketball arena) – and those tickets went in 2 hours. Largest lecture attendance in CU history – almost 9,000 – crowded into a basketball arena to listen to Dr. Goodall discuss a wide range of environmental topics/our species’ biggest threats: global warming, deforestation, ocean pollutants & use of GMOs in food & modern agriculture (a practice outlawed in Europe).
For Goodall, the legendary primatologist-turned-environmental rock star, who at age 81 travels 300 days a year to every corner of the planet, there is no cause too minor or local when it comes to conservation.
“You’re lucky,” she said toward the end of her 75-minute talk at the University of Colorado’s Coors Events Center. “You live in Boulder, where there really is concern for the environment. Where wonderful things are happening. We want that to spread around the world.”
Goodall’s lecture covered a wide range of topics, from her childhood to her years observing and living among chimpanzees in the Gombe Stream National Park of Tanzania, to her hopes for the future of a planet she believes must rescue itself from total environmental devastation.
Everest – Tuesday, Oct 6th
Heard mixed reviews re: this Fall’s blockbuster film, “Everest”. Based on a true story, knew ahead [that] half the May 10th climbers would not survive. What I didn’t expect however, was how drawn I still am to Everest. Despite this year’s earthquakes & climb season cancellation (super disappointing), found myself mesmerized – almost jealous of the whipping wind, exposed skin & SNOW.
After marathoning St. Jude’s in Memphis – last of 2015 – expect to fill the holiday season with snowy 14er hikes/climbs, tenting & backpacking until my Hawaii run in mid-January.
“The mountains are calling and I must go.” – John Muir
Run Free – The True Story of Caballo Blanco – Thursday, Oct 29th
Ended film festival season attending a newly released documentary on Caballo Blanco. Soon after moving to Boulder, I remember reading about a memorial service held by the local trail running community – but did not understand the significance. Complicated individual. Micah True lived simply among Mexico’s indigenous Tarahumara Indians & spent his last days giving back to these people — promoting an ultra run thru the canyons of northern Mexico, raising funds to support his adopted people. Left tonite feeling, inspired!
American Mountaineering Museum• The feature-length documentary is about ultra-running legend Micah True. Better known as Caballo Blanco – the White Horse – True, was the focal character of Christopher McDougall’s 2009 best-selling book “Born to Run: A Hidden Tribe, Superathletes and the Greatest Race the World Has Never Seen” about the Tarahumara Indians of northern Mexico.
Joined a new running group & ran 15 miles of trail from Tom Watson Park, just west of IBM Campus in North Boulder.
Circled Coot Lake & Boulder Rez, then hit the foothills. Heat kicked up in the 2nd hour, lagged far behind the pack. Typical of most marathon finishes however – “never, never will I ever…” signed up for another run in 2 weeks – a ‘sweet 16er’.
[Super Saturday continues] Met up with Ash, Tom & friend Cliff just after noon on what would be the hottest day of 2015. Overall’s been a mild Colorado summer – but for Lafayette Peach Festival, temps climbed to 107°F. Crazy hot!
Fresh Palisade peaches, peach smoothies, peach cobbler – and a smoked turkey leg, promptly devoured caveman style 🙂 Supported the local artist community purchasing a pig welded from junkyard parts…another front porch addition.
[Super Saturday continues] Home, change of clothes, a second shower, then back to Boulder. Rare when independent films play in mainstream theatres. Took advantage & scored tickets to Meru, a Himalayan climbing flic. Was not disappointed.
Sitting at the headwaters of the sacred Ganges River in Northern India, the Shark’s Fin has seen more failed attempts by elite climbing teams over the past 30 years than any other climb in the Himalaya.
In 2008, three American climbers, Conrad Anker, Jimmy Chin and Renan Ozturk arrive in India to make an attempt. Surviving a massive storm on the wall and battling for 19 days through sub zero temperatures with only 8 days of food, they are beaten back just 100 meters below the elusive 21,000ft summit. After swearing off the route and returning home, family, friendship, loyalty and the will to continue dreaming of the impossible climb are tested by loss and disasters that conspire to keep them from returning to the Shark’s Fin for one last try.
…the film examines obsession, friendship, dreams and sacrifice, on and off one of the world’s most difficult mountains.
3 more local weekends remaining ‘til Fall marathoning season. I see at least one more 14er in my immediate future 🙂
- sub-8 pace, heat & hills at 5500ft. Pretty sure these kids were trying to kill me.
- who says Ash doesn’t eat fruit? cobbler, YUM!
- peach smoothie on a crazy hot day
- runners feet are not pretty (3 weeks post-marathon)
Meru












