louisville

running LOCAL ROCKS - new Coal Creek PR, 34th overall

running LOCAL ROCKS – new Coal Creek PR, 34th overall

 

Hooray for Labor Day!  Kicked off the 3-day holiday weekend with my favourite 10 miler, Louisville’s Coal Creek Crossing.  Running LOCAL ROCKS!  (Glad to be back — last year’s event was cancelled due to extensive trail damage from the 2013 Boulder Flood.)

7am start, near perfect weather.  Lined at Community Park – ok, go.

Louisville, like most Front Range communities, hosts a highly competitive field.  I came out slow – but well remember Aquarius Hill (mile 4 & 9)…I’d catch folks either out or back, it’s a steep climb.

Used today’s local run to fix my mental before Fall marathon season.  Tagged a runner at mile 6, closed the gap on Aquarius Hill.  Lost him again on the downhill.  A mile from the Finish I generally fade (mental lapse)…but not this day.  Half-mile upgrade, stuck close & pushed past.  Hitting pavement tenth-mile to go, sprinted to the Finish.

Improved my Coal Creek PR by 5 minutes, 34th overall.  Good day 🙂

 

1428   K R Haga   Louisville CO   1:24:07

 

Quick shower, change of clothes, packed the Prius.  Tomorrow’s 14er goal: Mount Massive (3rd highest in the continental U.S.)

Whole lotta traffic on I-70 (holiday weekend parking lot).  Arrived in Leadville at 3pm, two hours to see the National Mining Museum.  I’m a FAN of minerals & big rocks – add history to the mix & I’m well entertained ‘til closing time.  LOL>

Quick walk downtown, grocery store provisions, then 11 miles over dirt road, past Halfmoon Campground to Mount Massive Trailhead.

Pulled out the sleeping bag, downed a tub of hummus, kicked back & counted stars.  Goodnight Moon.

 

2014

Early flight on Sunday [after finishing the Salt Lake City Marathon] meant spending Easter at home – just in time to start a new tradition, outdoor dining at Casa Alegre, our first Mexicana holy holiday feast 🙂

2015

Late Saturday afternoon flight [after finishing the Charlottesville Marathon] meant I was home for Easter 2 years running.  Continued our tradition of outdoor dining at Casa Alegre & all-Mexicana holy holiday eats.  Holidays with family – FAAANNNTASTIC!

 

 

Who doesn’t feel all patriotic on the 4th of July – Happy Birthday USA!

This year celebrated the holiday with housemates Ash & Tom and Stephen, visiting from New Hampshire.

Couldn’t think of a better place to watch the evening show than over Waneka Lake, a 10 minute walk from my front door.  Have lived in Colorado 4 years now but this my first chance to view local fireworks.  Twice I’ve travelled with family over the 4th & in 2012, the show was cancelled due to fire danger (lotta fires along the Front Range that year).

Headed down the Open Space trail behind North End to Lafayette’s Waneka Lake Park – feeling a wee bit guilty leaving the dogs behind (this being one of their favourite local walks).  Half circled the reservoir & perched on a couple large rocks, watching water lap below & waiting for night fall.

The night’s celebration started with a lone blast shortly after 9:30, concluding 20 minutes later in a fanfare of brightly coloured bursts.

No our little show doesn’t compete with past light shows I’ve seen over Boston Harbour or NYC’s Battery Park, but I’m home now — happy & content, don’t wish to be anywhere else.

Spent Saturday hiking Fort Collins’ Horsetooth Rock in crazy 90+ degree heat.  Unfortunately the dogs tired early (heat) so Ash took Ro & let me solo summit.  Goal to run up in 30 minutes, I finished in 29.

3 day weekends ROCK – 3 day weekends with friends & family…even better.

 

Waneka Fireworks 2014