February is Birthday MONTH – starts with lunch February 1st, culminates with dinner Birthday week. And THIS year coincided with National Margarita Day. Life would be mighty boring without Ash & our many Colorado traditions. LOL>
LOVE of life, LOVE of animals. Always on the move, always giving back. Happy Birthday MONTH Ash ❤
- LOVE of pups (& ducks)
- birthday MONTH
- #givingback
- Colorado traditions
- birthday tattoo 🐾
LOOK who’s been featured on Food Network’s “Diners, Drive-Ins & Dives” – The Post in Lafayette. Whole lotta secrets. Their famous Bucket o Chicken’s actually pressure-cooked. Who knew? Another surprise: Chicken Chicharrones.
CHICKEN CHICHARRONES 8.50
fried chicken skin, pinto bean and green chile hummus, crispy vegetables
Spoiler alert: UPDATING this post in 2 weeks after celebrating Tom’s Birthday (March 10th). 4th year birthday-feasting at Lafayette’s finest – but our FIRST year appetizer-feasting on Chicken Chicharrones. YUM, super excited!
- featured on Food Network’s “Diners, Drive-Ins & Dives”
- Guy Fieri & The Post’s famous pressure-cooked chicken
- Happy 33 Tom!
- new tradition: Chicken Chicharrones
- 2018⇨2017⇨2016⇨2015
Stumbled across this Sunday’s run on the Maniacs calendar. Local charity run in Washington state. Limited to 50 participants, no set entry fee. Suggested $25 donation, pay as much as you please – all funds raised, 100% to the cause.
Hooked after reading the site’s About page. That’s how I chose the big C Marathon.
story behind the big C marathon
I wasn’t going to make this personal but I decided to be honest – it is personal. On July 25, 2016 I was diagnosed with breast cancer. My immediate thought was that I didn’t want to “do” this. I felt like I had been signed up for a race that I didn’t want to run. Not only that, it was a race with no set distance (was it a 5k or a 100-miler), I didn’t know how hilly it was, what the elevation was, nor what the weather might be. The thing about a cancer diagnosis is you don’t know what you’re up against until piece by piece the specifics of your disease are revealed to you. I soon found myself relying on my marathon experiences to deal with my new situation. I decided that whatever my path would be, I would have to pace myself and run aid station to aid station. I had done this many times in the past to break down what seemed like an unusually long, tough race into small, manageable pieces. Since my diagnosis, I have of course met many other people who have experienced, are experiencing, or love someone who has or is experiencing the big C, and I have found that it unifies people – just like running does. I have also spent many middle-of-the-night hours searching websites for answers of how to deal with having, and recovering from this. I kept finding the same thing – exercise helps. It helps in dealing with the side effects of treatment. It helps to smooth out the emotional affects of the disease. And it helps in feeling strong and more in control.
So, this marathon is to remind all of us to set goals, to break scary things down into smaller, more easily-digestible pieces, to keep moving forward, to hold our loved ones in our hearts, and to do something that might be terrifying with dignity – and maybe even a smile.
We welcome ALL paces and would be thrilled if you decided to do this as a tribute to a loved one – knowing that we have your back, and will encourage, cheer, and not leave until you have crossed that finish line…
WOW, right?
Kicked up my daily mileage 2nd half of November. How fitting would it be to finish this year’s 2,017 miles at an event giving back to cancer? Ya’ll know I’m goal-determined, hell or high water I’d finish my GOAL miles December 3rd in Puyallup, Washington.
Southwest flight to Sea-Tac Saturday afternoon. Early dinner, early sleeps in Sumner.
Fun story. Short of time, been scheduling haircuts in marathon locations. Fort Worth TX, Mankato MN, Dublin Ireland – I’m a guy, it’s just hair. Googled Sport Clips. 2 in Puyallup, what are the chances? Arrived at “Sports Cut”. Shady part of town. One chair barbershop, older Asian lady with buzz clippers. Only hair, right? (& only $10) LOL>
Early Sunday a.m. alarm. Rain all day yesterday, cool & overcast today. Morning drive: Cockrell Cider Farms, day’s marathon Start & Finish. Many thanks for their generosity. They took NO cash, charged our event nada – 100% charity.
Bib pick-up, $100 donation. Hope others matched my gift ❤
8am Start. RD Cat Schwartz read a note from one of last year’s participants. Sadly he passed away Saturday morning (literally yesterday). Remember why we’re doing this & remember to smile (her words of encouragement).
Sported a hydration vest today – no cup event. Less than 4 miles of town/suburbia roads. Picked up Foothills Trail, a scenic bike path parallel Hwy 162. Unlike Colorado bike paths, this trail was well-treed (lotta overhanging greenery). Zagged thru tree nurseries & berry farms, trekked alongside the Puyallup (& later Carbon) River. Urban-ran ‘cross [the town of] Orting, before rejoining Foothills Trail mile-half from the turnaround.
Mentally significant/symbolic turning the Half. Chalked on pavement: ‘big C’ & an arrow. Simple marker but something much bigger rattling in MY head. Less than a year ago I was undergoing chemo. Today, once around ‘the big C’ (circled the pavement) & kept running – I moved on, as I now have with life. HUGE scary part of my past [cancer] but time to let go & move on. Done.
Slowed significantly 2nd Half. Skies drizzled, air felt heavy. No gas in the tank – common complaint all Fall. Counted only 3 ahead of me first Half. At least twice that number passed on the 13-mile return. Ho, hum. But not really ‘bout the run today, huh?
Finished 4:45, 4:46-ish I think. Marathon #104, 2nd in Washington. (No official results yet, will post later).
After party? Warmed inside ‘the Roost’, Cockrell Farms’ Tasting Room. FIRST RATE cider, AWESOME post-race chili.
Next weekend, the Buckeye Marathon – scored a cheap (sub $100) flight to Phoenix. Happy day 🙂
2017 big C Marathon
Name Bib# Finish Time
Kyle Saxe 33 3:35:44
Wendy Hawthorn 24 3:41:27
Shawna Punzalan 19 3:44:54
Chris Owens 32 3:45:39
Jean-Gael Reboul 18 3:58:43
Dan Bucci 38 4:06:12
Scott Sebelsky 37 4:06:12
Rikki Bogue 4 4:10:02
Tom Owen 17 4:26:18
Andy Fritz 6 4:30:13
Nancy Patel 28 4:45:11
Keenan Haga 10 4:46:35
Several of you have asked that we create a Paypal account so you and/or your friends and relatives can donate. Well, it is done – the account is: thebigcmarathon@gmail.com And as always, 100% of profits goes to Fred Hutch Cancer Research. Thanks! Cat.
- Cockrell Cider Farms, day’s marathon Start & Finish
- 8-mile mark
- 2,017 miles in 2017!
- ‘nother Apple watch fail. Frustrating. Garmin in 2018?
- meanwhile, friend Sarah completed HER 2017 running goal & just in time — she’s 9 months pregnant. Yikes!
Run the Year Motto: EVERY day’s a run day, 2017 miles in 2017
July 2017 update: Back on track, another 200+ mile month (6 of 7 months in 2017), keeping me safely ahead of goal. Smack in the middle of HEAT SEASON, but continued my marathoning streak – adding 2 more to the tally, closing in on #100.
All ’bout adjusting summer-month expectations. Pace, attitude, hydration AND gotta finish – preferably, with a smile 🙂
August focus: TRAIL
Ended July, running & (video-tagging) one of my favourite local trail runs – NCAR to Chautauqua in Boulder. This 7.2 mile trek has everything: rolling hills, switchbacks, elevation, red rock, Ponderosa pine AND a stair climb.
Next month I’m only marathoning trail. 2 tough runs, 8 days apart – each sporting 4,000ft vertical gain.
Race ReCap: 2 waterside marathons on hot July days – U of Okoboji Marathon ‘round Northern Iowa’s West Okoboji Lake & the Nova Scotia Marathon ‘round Cape Sable Island in Barrington Passage, NS.
Streaks: ‘Every day’ run streak ended at 212 days, July 24th in Toronto-Pearson airport. FULL day delay after Air Canada oversold my flight. $400 compensation/long Monday. words of South Park: Blame Canada – that said, really good to have rest days back 🙂
Marathoning Streak: 44 months
Mileage ReCap: back on track, my sixth 200+ mile month, ended July at 1,412 miles (235 miles ahead of goal)
- ended July at 1,412 miles
- Boulder HIKE surprise
- Milestone 1300
- Milestone 1400
Thirsty?
by Paul McGowan
No problem, turn on the tap and quench that thirst. In my home, the water tastes a little funny so I installed a filter that is said to remove 99.9% of impurities. Water tastes better.
Stay hydrated. It’s important to your health.
We don’t think much about clean water. At least I don’t. I take it for granted. It’s always been there. That’s not the case for much of the world and that brings me to the point of this post.
I want to ask you for a favor. Go here and donate a few bucks. Doesn’t have to be a lot. The price of a CD or two. And, if you’re like me, sign up for a monthly contribution. $60 a month provides fresh, clean water for 24 people a year.
Donate something if you can. Anything. You’ll feel good.
Thanks for caring.