I didn’t choose Pistol ’cause it was the most scenic run. Five 10-mile laps on a TN airport greenway. Chose Pistol (6 months ago) ‘cause I heard it was one of the easiest first 50s. Flat. Well-lit path. Paved. Everything Bighorn was not – and NO altitude. LOL>
Only downside? Pistol’s an OVERNITE run. 50-mile race starts @ 8pm. BIG challenge. I’m one of those, an early riser. I run pre-dawn. Work, walk the pup, bed by 9pm. Biggest physical challenge this race: STOMACH. How to fuel – & run – all night, overnight.
Saturday direct flight to Knoxville, touchdown 4pm.
Mentally, arrived a bit checked out. Unfortunately life events can happen whether we schedule 50-mile runs or not. It is what it is. 6 months of planning & sometimes it’s all a crap shoot, nature of the sport. How we manage the unexpected. How we overcome. Weather, life events. That’s where FAITH plugs the gap. It’s not a magic pill, but generally, if I can get quiet/get alone, I can stay centered. Remember who I am.
Step step step, one after another. One mile becomes 5. Five soon double digits. Double-digits, a 2-hour Half. Mile 17 to Mile 20: dig deep, PUSH. Twenty miles to the Finish. That’s the formula. The one in my mind – when I’m entirely IN MY HEAD…when it doesn’t come easy, on a day like today.
Push, propel, get quiet, succeed. 140 finishes, not my first mental low.
Clear nite skies. 45 degrees, dipping another 15-20 by daybreak. Primo conditions.
Course? Easy forgiving path. Well-organized event. Good on-site support, station 4 miles.
On paper, it all makes sense. It was my time.
Saturday night REALITY? Couldn’t shut my head off. I couldn’t get quiet. Talk, talk, talk. Couldn’t stop the noise. In my head, outside my head. On a vacant greenway in nowhere (Alcoa) Tennessee, heart raced. Overwhelmed, unbalanced. Stomach turn’d by 10. My clock ended near midnite.
Tick, tick, done. No Cinderella, no fairy tale. Mentally spent, broken.
Front seat of a $25 rental. Voices still talking, quiet never found. 5-minute meltdown.
Wiped my face/walked to the race table. In my out-loud voice, told ’em: “it’s not my night, I’m finished.” Turned in my bib, grown-up time. Lotta stuff goes thru your head while unfastening four tiny safety pins. But…world still spins. 50 still a number. Just not tonite’s number. Some day.
Colorado home in hours. Closing my eyes, powering down. Can over-analyze everything next week. Super disappointing. Not last summer, not today, 50 some day 🍀🌈 🌞
- packed & ready
- touchdown Knoxville
- Welcome Runners!
- fifty FAIL
Pistol ULTRA
The Pistol Ultra
Alcoa, TN US 37701
Keenan Haga 50 Mile Louisville, CO BIB #439 DNF OVERALL 56 of 83
MILE 4.6 45:10.7 9:49 Place: 10
MILE 9.6 1:34:37.1 9:51 Place: 17
MILE 14.6 2:34:00.9 10:33 Place: 16
MILE 19.2 3:35:44.1 11:14 Place: 27
MILE 20 4:02:00.4 12:06
Saturday non-marathon plans? Colorado Mammoth vs San Diego Seals.
Black Friday (Nov 2018) promo, ticket price $3.03 (keeping with the month’s 3-0-3 theme). For only $3, who wouldn’t want to see your first Lacrosse match?
MY version: Fast-paced mix of soccer & hockey. Music blared & the game moved crazy quick. 60 minutes total, four 15-minute quarters. Up ‘n down the field; a baseball-sized object tossed player-to-player via hand-held sticks w/ nets.
If you don’t pass [the lacrosse ball] quick enough, expect to be tackled/checked or high-stick’d by the opposing Team. Want the official rules? No idea. Google 🙂
Pepsi Center, fan FILLED. More attendance than an MLS game (go Rapids), even rivaled numbers watching our playoff-bound Denver Nuggets.
Why? The game is crazy FUN – and the pace FAST. Baseball execs, take a second look. LOVE LOVED the physicality of lacrosse. Cool factor HIGH. Fans skew young & bring a hockey anger. Even the Mammoth cheerleaders outshined the NBA Nuggets squad.
Tonite. Game of two very different halves – all San Diego, all Colorado. Ultimately, Seals held for the W, local Mammoth denied.
Would I go back? Absolutely! Go Mammoth!
- Denver’s Pepsi Center
- National Lacrosse League
- fast-paced mix of soccer & hockey
- Go Mammoth!
- G-O-A-L 🐘
Colorado Mammoth
Mammoth Draw Crowd of 15,951 on Colorado Night
Colorado drew a Mammoth of a crowd, 15,951 fans, to Pepsi Center on Saturday night for their annual Colorado game. To celebrate the Centennial State, the Mammoth debuted their new Colorado-themed jerseys and brought in local band, Raising Cain, to serenade raucous fans to the sounds of Colorado.
The Mammoth dropped Saturday’s decision to the San Diego Seals 13-10.
By 12:08 in the third quarter, Mammoth were down 10-5, but then they surged. A three-goal run featuring Eli McLaughlin, Ryan Lee and Jeff Wittig brought Colorado within two tallies, 10-8, early in the fourth quarter. Though Colorado’s uptick in energy remained through the end of the game, the Mammoth could not complete their comeback, as back-and-forth action favored the Seals…
303 is more than Colorado’s first phone exchange.
Livin’ 303 means spending portion of your day, every day outdoors. Our state is big, diverse – it’s the American West – our lifestyle, love of everything outdoors & our politics reflect that background. Whether working cattle on Colorado’s Eastern Plains or skiing the Western Slope – you’re doing it outdoors. They call our state PURPLE; independent voters now outnumber registered Democrats/Republicans combined. NO local love for a DC federalist government deciding which days our National Parks are open or closed. Outside of Denver, neighbors still help neighbors, folks still settle disputes outside of court. We’re 303. We love the high mountains/thin air, heavy spring snow, columbine blue every summer. The mountains center us, not our politics.
3-0-3 weekend. March 3rd forecast, SNOW. Good weekend to hunker down, long-walk Ro, diner dine AND entertain guests. Stephen in from Philly; we’d continue our seasonal theatre tradition with Ash & Tom Friday night. Nunsense at Candlelight Dinner Theatre (near Loveland). Show not a fave – jokes/prat falls/dialogue ’90’s dated. ‘Sister Act’ without Whoopi Goldberg. Dinner however shined. Salmon theme (throwback to Catholic ‘fish only’ Fridays). FAMILY time treasured. Easy to get caught up in our own comings & goings. Late evening SNOW. Saturday, Sunday — Monday too ❄️
Saturday morn, geese huddled/precip sheltering. Quiet peaceful tug ’round Hecla with Ro.
Breakfast with Stephen; LOVE me some diner food. Lazy walk downtown Louisville. Plenty of parking. All the other crazies following Interstate 70 plows, it’s 3-0-3 season. In March, that’s chair lifts & skis. Fresh powder ⛷️
Sunday morning church. If you can play, you can pray.
Colorado weekend staycation. Good to be home. LOVE LOVE my Colorado life ❤️
- 3-0-3 Forecast
- Nunsense
- Nuns, not Rydell High
- dinner theatre tradition
- Stephen’s BACK!
- snuggle buddies
- Saturday morn ’round Hecla
- LOVE diner breakfast 🍴
- downtown Louisville – YUM!
- if you can play, you can pray
3-0-3 Staycation
























