An intense north Atlantic storm pushed an unusual surge of sea ice at St. John’s, Newfoundland, on Friday, a sight not seen by some locals in decades.
The powerful Atlantic low, centered about 400 miles southeast of Newfoundland’s Avalon Peninsula, produced strong northeast winds gusting up to 70 mph in parts of Newfoundland.
This was the second major north Atlantic storm in a week.
End-of-month at work, no chance of taking [off] the day…especially after a half-month away in New Zealand. Friday night East Coast flight, connection in Chicago – Saturday a.m. marathoning in West Haven, CT. Tomorrow’s forecast – rain.
Descending from the clouds, water poured off my window. Not just rain, sloppy sleet & ice. Airport hotel by 1am, up again at 5. Crazy quick turnaround. Hour-15 minute drive to today’s marathon start. April 1st – ironically, my first official ‘Spring’ 26.2 of 2017.
Race day bib pickup, bitter cold porta-potty, then retreated to the car for a 20 minute nap. Aside from visiting friends & family this East Coast trip, would be marathoning today with my Indiana pal, Carolyn. Finishing 26.2 in CT, would up her 50-State tally to 41. Go Carolyn!
8am Start, 2 loop course, cold & windy, 100% chance of rain. Beanie-opted after a ball cap gusted off my head. Luckily, weather man got it all wrong this day. NO rain. Strong headwind first 2 miles before skirting into town. Closely knit Brownstones provided multiple wind breaks in this old New England town. Mile 5 or 6, local WWI Memorial (photo opp).
Hilly run, deceptive beach o’ hills. Reality: hills helped equalize pace. UP UP UP, I’d lead. Downhill or flats, Carolyn flew.
Lap 2: took almost a 10-minute break. Indoor restroom, change of socks, waited while Carolyn de-layered (we had prepared for heavy rain). Head down, pushed thru the wind. Lost our way 2-3 miles in. Flagged down a police car who called in our location & got us back on track – 15 minutes, eight-tenths long, my first ultra of 2017 🙁 Stayed uber-focused race remainder…running long is never fun.
Nothing left/outta fuel at mile 24. ‘Go on, see you at the Finish’ – instead, Carolyn urged me forward. Good egg, thanks friend.
Back along the Sound, pushed thru swirling wind, circled ’round Savin Rock, then brought it home. 15 minutes slower than expected but another marathon FINISH. #85, my 2nd in Connecticut.
Savin Rock Marathon & Half Marathon – April 1, 2017
Marathon » Overall Results
192 K R Haga 4:39:26.97
Goodbyes to my running pal, [she] needed to log 5 hours under her belt before hotel-crashing for the night [long drive home to Indiana]. I, on the other hand, enjoyed an impromptu dinner party with friends. Lived 9 years in New Haven, LOVE LOVE these guys!
- not just rain, sloppy sleet & ice
- layered UP, ready to RUN!
- first official ‘Spring’ marathon of 2017
- halftime show: change o’ socks
- Long Island Sound *BLING*
- post-marathon ‘circle of friends’
Savin Rock Marathon
Run the Year Motto: EVERY day’s a run day, 2017 miles in 2017
March 2017 update: third month of 2017, 3rd straight 200-mile month – killin’ it this year, HUGE!
31 more run days (haven’t missed since Christmas Eve), B-I-G work promotion PLUS celebrated being cancer-free – New Zealand, farthest I’ve EVER travelled (19 time zones away). Photo-blogged every day to hold myself run-accountable. SUCCESS!
April focus: short TAPER, quick RECOVERY
4 marathons, 5 weekend month. Taper, marathon, recovery x4 – Spring season, whole lotta running. No time goals (PR target: September/October) – but Bighorn training has commenced. Calendar marked/circled/bolded in Sharpie: June 17th. 52 miles along the Wyoming/Montana border. 100% trail, HUGE elevation climbs, nothing lower than 9000ft.
Race ReCap: marathon’d New Zealand’s tropical North – Kirikiriroa – 4th race outside the USA, my third continent.
Streaks: 98 consecutive run days, 40 months marathoning
Mileage ReCap: another 200+ mile month, ended March at 574 miles (70 miles ahead of goal)
- ended March at 574 miles
- work promotion, B-I-G!
- Milestone 400
- Milestone 500
The Redwoods (Rotorua NZ)
Sleep struggle, labored morning runs, work deadlines & pre-wedding [family] squabbles — been a tough first week home from New Zealand. Wednesday, Ash asked if I could scope out potential wedding pic locations for her Silverthorne wedding in May. Full day in the mountains…absolutely, sign me up! Crisp thin air, snow surrounded – PERFECT!
Early a.m. start – 4 mile run (‘cause every day’s a run day), followed by a 2-hour drive in the Rockies. Half day scouted photo locations, half day hiked HIGH altitude.
Bridge near Ash’s Silverthorne venue – easy, done. 8 miles toward Breck on Swan Mountain Road checked-out Sapphire Point in Dillon. Ample parking, short packed-path, mountain overlook – wedding money shot. Exactly what the bride-to-be ordered: snow-capped Colorado peaks [without the pre-wedding hike]. No wildlife stains on Ash’s pricey East Coast wedding gown GUARANTEED.
Completed the loop in nearby Frisco. While ALL are counting on sunshine for Ash’s big day – just in case, scoped out an alternate venue (May in Colorado/could be snow). Covered pavilion (backed against mountains), historic rustic cabins & the town’s first jail (log cabin, circa 1881). Nabbed a large handful of county maps at the Frisco Hotel. Route-marked today’s 10-mile loop in bold Sharpie. Task complete 🙂
Silverthorne Pavilion (wedding venue)
Sapphire Point (Dillon CO)
- wedding WOW shot!
Frisco Museum, covered Pavilion & Historic Jail
Saturday Part II – retraced steps to Idaho Springs, I-70 exit 240. 30 minute drive, just past Echo Lake…my annual spring pilgrimage up Mount Evans. Off loaded Sno’ Ro – couldn’t have been more excited. Leashed for a mile while we passed lodgepole pine, packed with squirrel & chipmunk (makes my pup crazy uncontrollable). 2 miles UP, path now contained by 10-15ft snow drifts, I let Ro run & run & run. Up-n-back: exploring ahead, returning for hand treats.
3-mile marker, passed a stretch of wind-stunted pine. Visually stunning. Wind started to blow, cold stung my face 🙂
Matched my website photo inlay 4 ½ miles UP. 5 years ago, Ro tethered to my leg, snapped that shot & broke for lunch. Soaked in the moment today. Open armed, took in thin air. LOVE LOVE these mountains!
9 miles roundtrip. Sandwich shared with Ro on the hike return. Pup’s eyes rolled 10 minutes into our drive home. Good day. Mentally back, ready for Bighorn. Training hard April & May – 52 miles, bring it!
Mt Evans spring pilgrimage
- wind-stunted pine
- off-leash freedom
- just past tree-line, 12,000ft UP
- LOVE LOVE this place!
- tuckered pup, happy hike day
































