Rocky Mtn West

Landed minutes before midnight, signed for my rental, then nabbed a few hours sleep before heading north.

Missoula, site of my 9th marathon on Sunday, was chosen because of its relatively close proximity to Glacier National Park – a bucket list destination for 10+ years.  Instantly fell in love.

Montana’s landscape is reminiscent of Colorado – but with far less people.

Stopped for an early lunch outside Flathead Lake, one hour further the Park.

 

Day One goal – drive to the Continental Divide at Logan Pass via Going-to-the-Sun Road (half-way across the Park), then back to West Glacier before 9pm to secure accommodations – tenting 2 days just outside the Park.

Purchased an annual Park pass.  Plan to hike Grand Teton, Yellowstone, Wind Cave (SD) & RMNP before the snow flies later this year. Living B-I-G again after Ironman — life is good.

Stopped at Lake McDonald – in awe how mountains seemingly spire straight up from its depth.  Put my feet in the water – cold, despite the day’s high temp (almost 90 degrees).

(On the drive return, I’d stop & swim in these chilly waters.  Perfect, after a day on the road.)

Next stop Avalanche Falls, fast moving water fueled by McDonald Creek.  Tourist stop – but understandably so.

The road now climbed – my car hugging rock cliffs or maneuvering hairpin turns over exposed terrain mounted hundreds of feet above river-forged canyons.  Impromptu waterfalls created by melting snow bathed dust off the car.  AMAZING day!

Rugged glacier fields perched high on Montana’s high peaks – that’s why we visit.  Irreversible; these glaciers are receding exponentially, 2030 extinction targeted as our Earth bakes under Man’s watch 🙁

Parked with scores of travelers at Logan Pass & watched kids play in snow behind the Visitors Center.

While folks strained to view 3 bighorn sheep dance on a rock terrace high above, I near walked into a large ram just off Highline Trail. Unnerved & slow-moving from a willow thicket, he crossed directly in front [of me].  So fast, so unexpected — I captured its image on my iPhone (camera tucked tight in my backpack – that won’t happen again).

Checked into Glacier Under Canvas & located my tent – my home for the next 2 days.  Scored hummus, chips & bottled water at a local fish & tackle – dinner, check done.  Quick shower, now snug in my sleeping bag, couldn’t sleep – too excited.

Glacier hiking tomorrow.

 

 

Avalanche Falls

 

7am race start  – woke early & took advantage of free train transit to U of U campus.

Most scenic marathon start-to-date, locale blanketed by the towering Wasatch Mountains (Utah’s Rockies).  6,500 participants, caps off for [singing of] our nation’s Anthem – and pop, we’re off.

My legs felt tight at mile 3 — not sure if caused by running a half marathon 6 days ago or running with my Thursday night group just 2 days prior.  Just a twinge but still came as a surprise.

Checked out the elevation map in advance (lesson learned from last month’s Georgia Marathon) – running solid to mile 10.  A steady 5 mile climb to mile 15, then one last hill at mile 20.   Paced my first half 1:56 & gutted up the top of mile 15.  Pushed to mile 17 but that was it – empty, no more in the tank.

Water break.

Started running tandem with a young guy from Ogden.  Running, walking, shuffling but ultimately finishing what I started.  Along the way Timothy encouraged another runner, Natalie, completing her first marathon.  Tears streamed down her face as we neared the finish – only .2 miles away.  Super emotional day – I’m a better person for having finished with these folks.

Crashed an hour in Washington Square, showered, then up & off to Temple Square.  Gait wasn’t pretty – more of a stumble – but enjoyed showing my friend Matt Temple Square & soaking in Spring.  Flowers were colourful, wildly vibrant.

6 down, 44 to go.  Next month’s marathon – Maine (Kennebunk to Biddeford, along Maine’s rugged coast).

 

Salt Lake City Marathon —  Saturday April 19, 2014

469     K R Haga        Louisville, CO             4:41:23

 

UPDATE

Early flight on Sunday meant spending Easter at home – just in time to start a new tradition, outdoor dining at Casa Alegre, our first Mexicana holy holiday feast 🙂

TRAINING UPDATE

Signed up for a 25k trail race (15.5 miles) in Larkspur Colorado the week before my next marathon.  Then no running or cycling for 6 days, only swimming.  And Nutella — it’s baaaack for 3 weeks thanks to Ashton.

 

 

Off to Salt Lake City for a 3 day marathon weekend – my 6th marathon & first Saturday race day.

Runner’s Expo bib pick up at Energy Solutions Arena (home of the NBA’s Utah Jazz), then off to Antelope Island – my pre-race Utah adventure.  The Great Salt Lake is large enough to be seen from space — [so for me] an obvious go-to destination.

Antelope Island is accessed via a causeway west of Ogden.  Pronghorn Antelope?  Yeah, yeah they’ve been reintroduced to the island – but why did I go?  BUFFALO.  Free roaming herds of buffalo inhabit this island – so much so that each October they roundup herds, update vaccinations & sell off 100-150 head to maintain balance.

Quick stop at the Visitors Center to boost my knowledge base –

  • Why salty vs fresh water?  [lake is a bowl with no water outlet]
  • Do fish inhabit Salt Lake? [nope, only brine shrimp]
  • If no fish, what do the sea gulls eat? [lotta gnats & other insects]
  • First Anglo to settle Antelope Island?  [fur trapper Jim Bridger]

 

Bucking against ranger advice, hiked up Buffalo Point for pic ops of the Great Salt Lake.  Amazing landscape shots against Utah’s snow-capped Rockies (Wasatch Mountains).  Beautiful but then… GNATS

Hundreds of gnats settled on my cap, shirt, neck, in my ears, eyes, mouth.  Appears the rangers were right – it really is gnat birthing season.  Rushed back down the trail, stepping on a snake on my trek return.  Not a rattlesnake (which is what I initially thought) but rather a Great Basin gopher snake.  Vigorously shook off, ducked in my rental & turned the AC on high.  Goal?  Freeze all remaining insects resting on my body & clothing.  I’m not crazy squeamish but these swarms were epic.

Meanwhile…only 20 minutes away on the other side of the island roamed herds of BUFFALO.  On a cerebral level, I understand these are genetic cousins to our domestic cattle – but in person, these massive mammals represent the American West.  Native to our continent, muscular, strong – I’m a HUGE fan.  WOW!

Saw jackrabbits which ridiculed the size of my neighborhood’s bunnies – huge feet, enormous ears.  Didn’t leave before snapping shots of deer & a coyote.  Whole lotta wildlife.

Can’t imagine day-to-day life for those first frontier pioneers but for me, Utah’s Great Salt Lake – a ‘must-see’ destination.