Rocky Mtn West

Landed minutes before midnight, signed for my rental, then nabbed a few hours sleep before heading north.

Missoula, site of my 9th marathon on Sunday, was chosen because of its relatively close proximity to Glacier National Park – a bucket list destination for 10+ years.  Instantly fell in love.

Montana’s landscape is reminiscent of Colorado – but with far less people.

Stopped for an early lunch outside Flathead Lake, one hour further the Park.

 

Day One goal – drive to the Continental Divide at Logan Pass via Going-to-the-Sun Road (half-way across the Park), then back to West Glacier before 9pm to secure accommodations – tenting 2 days just outside the Park.

Purchased an annual Park pass.  Plan to hike Grand Teton, Yellowstone, Wind Cave (SD) & RMNP before the snow flies later this year. Living B-I-G again after Ironman — life is good.

Stopped at Lake McDonald – in awe how mountains seemingly spire straight up from its depth.  Put my feet in the water – cold, despite the day’s high temp (almost 90 degrees).

(On the drive return, I’d stop & swim in these chilly waters.  Perfect, after a day on the road.)

Next stop Avalanche Falls, fast moving water fueled by McDonald Creek.  Tourist stop – but understandably so.

The road now climbed – my car hugging rock cliffs or maneuvering hairpin turns over exposed terrain mounted hundreds of feet above river-forged canyons.  Impromptu waterfalls created by melting snow bathed dust off the car.  AMAZING day!

Rugged glacier fields perched high on Montana’s high peaks – that’s why we visit.  Irreversible; these glaciers are receding exponentially, 2030 extinction targeted as our Earth bakes under Man’s watch 🙁

Parked with scores of travelers at Logan Pass & watched kids play in snow behind the Visitors Center.

While folks strained to view 3 bighorn sheep dance on a rock terrace high above, I near walked into a large ram just off Highline Trail. Unnerved & slow-moving from a willow thicket, he crossed directly in front [of me].  So fast, so unexpected — I captured its image on my iPhone (camera tucked tight in my backpack – that won’t happen again).

Checked into Glacier Under Canvas & located my tent – my home for the next 2 days.  Scored hummus, chips & bottled water at a local fish & tackle – dinner, check done.  Quick shower, now snug in my sleeping bag, couldn’t sleep – too excited.

Glacier hiking tomorrow.

 

 

Avalanche Falls

 

7am race start  – woke early & took advantage of free train transit to U of U campus.

Most scenic marathon start-to-date, locale blanketed by the towering Wasatch Mountains (Utah’s Rockies).  6,500 participants, caps off for [singing of] our nation’s Anthem – and pop, we’re off.

My legs felt tight at mile 3 — not sure if caused by running a half marathon 6 days ago or running with my Thursday night group just 2 days prior.  Just a twinge but still came as a surprise.

Checked out the elevation map in advance (lesson learned from last month’s Georgia Marathon) – running solid to mile 10.  A steady 5 mile climb to mile 15, then one last hill at mile 20.   Paced my first half 1:56 & gutted up the top of mile 15.  Pushed to mile 17 but that was it – empty, no more in the tank.

Water break.

Started running tandem with a young guy from Ogden.  Running, walking, shuffling but ultimately finishing what I started.  Along the way Timothy encouraged another runner, Natalie, completing her first marathon.  Tears streamed down her face as we neared the finish – only .2 miles away.  Super emotional day – I’m a better person for having finished with these folks.

Crashed an hour in Washington Square, showered, then up & off to Temple Square.  Gait wasn’t pretty – more of a stumble – but enjoyed showing my friend Matt Temple Square & soaking in Spring.  Flowers were colourful, wildly vibrant.

6 down, 44 to go.  Next month’s marathon – Maine (Kennebunk to Biddeford, along Maine’s rugged coast).

 

Salt Lake City Marathon —  Saturday April 19, 2014

469     K R Haga        Louisville, CO             4:41:23

 

UPDATE

Early flight on Sunday meant spending Easter at home – just in time to start a new tradition, outdoor dining at Casa Alegre, our first Mexicana holy holiday feast 🙂

TRAINING UPDATE

Signed up for a 25k trail race (15.5 miles) in Larkspur Colorado the week before my next marathon.  Then no running or cycling for 6 days, only swimming.  And Nutella — it’s baaaack for 3 weeks thanks to Ashton.

 

 

Off to Salt Lake City for a 3 day marathon weekend – my 6th marathon & first Saturday race day.

Runner’s Expo bib pick up at Energy Solutions Arena (home of the NBA’s Utah Jazz), then off to Antelope Island – my pre-race Utah adventure.  The Great Salt Lake is large enough to be seen from space — [so for me] an obvious go-to destination.

Antelope Island is accessed via a causeway west of Ogden.  Pronghorn Antelope?  Yeah, yeah they’ve been reintroduced to the island – but why did I go?  BUFFALO.  Free roaming herds of buffalo inhabit this island – so much so that each October they roundup herds, update vaccinations & sell off 100-150 head to maintain balance.

Quick stop at the Visitors Center to boost my knowledge base –

  • Why salty vs fresh water?  [lake is a bowl with no water outlet]
  • Do fish inhabit Salt Lake? [nope, only brine shrimp]
  • If no fish, what do the sea gulls eat? [lotta gnats & other insects]
  • First Anglo to settle Antelope Island?  [fur trapper Jim Bridger]

 

Bucking against ranger advice, hiked up Buffalo Point for pic ops of the Great Salt Lake.  Amazing landscape shots against Utah’s snow-capped Rockies (Wasatch Mountains).  Beautiful but then… GNATS

Hundreds of gnats settled on my cap, shirt, neck, in my ears, eyes, mouth.  Appears the rangers were rightit really is gnat birthing season.  Rushed back down the trail, stepping on a snake on my trek return.  Not a rattlesnake (which is what I initially thought) but rather a Great Basin gopher snake.  Vigorously shook off, ducked in my rental & turned the AC on high.  Goal?  Freeze all remaining insects resting on my body & clothing.  I’m not crazy squeamish but these swarms were epic.

Meanwhile…only 20 minutes away on the other side of the island roamed herds of BUFFALO.  On a cerebral level, I understand these are genetic cousins to our domestic cattle – but in person, these massive mammals represent the American West.  Native to our continent, muscular, strong – I’m a HUGE fan.  WOW!

Saw jackrabbits which ridiculed the size of my neighborhood’s bunnies – huge feet, enormous ears.  Didn’t leave before snapping shots of deer & a coyote.  Whole lotta wildlife.

Can’t imagine day-to-day life for those first frontier pioneers but for me, Utah’s Great Salt Lake – a ‘must-see’ destination.