Landed minutes before midnight, signed for my rental, then nabbed a few hours sleep before heading north.
Missoula, site of my 9th marathon on Sunday, was chosen because of its relatively close proximity to Glacier National Park – a bucket list destination for 10+ years. Instantly fell in love.
Montana’s landscape is reminiscent of Colorado – but with far less people.
Stopped for an early lunch outside Flathead Lake, one hour further the Park.
Day One goal – drive to the Continental Divide at Logan Pass via Going-to-the-Sun Road (half-way across the Park), then back to West Glacier before 9pm to secure accommodations – tenting 2 days just outside the Park.
Purchased an annual Park pass. Plan to hike Grand Teton, Yellowstone, Wind Cave (SD) & RMNP before the snow flies later this year. Living B-I-G again after Ironman — life is good.
Stopped at Lake McDonald – in awe how mountains seemingly spire straight up from its depth. Put my feet in the water – cold, despite the day’s high temp (almost 90 degrees).
(On the drive return, I’d stop & swim in these chilly waters. Perfect, after a day on the road.)
Next stop Avalanche Falls, fast moving water fueled by McDonald Creek. Tourist stop – but understandably so.
The road now climbed – my car hugging rock cliffs or maneuvering hairpin turns over exposed terrain mounted hundreds of feet above river-forged canyons. Impromptu waterfalls created by melting snow bathed dust off the car. AMAZING day!
Rugged glacier fields perched high on Montana’s high peaks – that’s why we visit. Irreversible; these glaciers are receding exponentially, 2030 extinction targeted as our Earth bakes under Man’s watch 🙁
Parked with scores of travelers at Logan Pass & watched kids play in snow behind the Visitors Center.
While folks strained to view 3 bighorn sheep dance on a rock terrace high above, I near walked into a large ram just off Highline Trail. Unnerved & slow-moving from a willow thicket, he crossed directly in front [of me]. So fast, so unexpected — I captured its image on my iPhone (camera tucked tight in my backpack – that won’t happen again).
Checked into Glacier Under Canvas & located my tent – my home for the next 2 days. Scored hummus, chips & bottled water at a local fish & tackle – dinner, check done. Quick shower, now snug in my sleeping bag, couldn’t sleep – too excited.
Glacier hiking tomorrow.
- Glacier Country colour
- chilly Lake McDonald
- McDonald Creek
- Avalanche Falls
- SPECTACULAR!
- stunning scenery
- Glacier’s Red Bus Tours – small against the MASSIVE landscape
- Going-to-the-Sun Road cuts East-West across Glacier
- snow melt fuels this fast running Waterfall
- snow on the Divide at Logan Pass
- Bighorn Sheep
- Home, Sweet Home
Avalanche Falls
7am race start – woke early & took advantage of free train transit to U of U campus.
Most scenic marathon start-to-date, locale blanketed by the towering Wasatch Mountains (Utah’s Rockies). 6,500 participants, caps off for [singing of] our nation’s Anthem – and pop, we’re off.
My legs felt tight at mile 3 — not sure if caused by running a half marathon 6 days ago or running with my Thursday night group just 2 days prior. Just a twinge but still came as a surprise.
Checked out the elevation map in advance (lesson learned from last month’s Georgia Marathon) – running solid to mile 10. A steady 5 mile climb to mile 15, then one last hill at mile 20. Paced my first half 1:56 & gutted up the top of mile 15. Pushed to mile 17 but that was it – empty, no more in the tank.
Water break.
Started running tandem with a young guy from Ogden. Running, walking, shuffling but ultimately finishing what I started. Along the way Timothy encouraged another runner, Natalie, completing her first marathon. Tears streamed down her face as we neared the finish – only .2 miles away. Super emotional day – I’m a better person for having finished with these folks.
Crashed an hour in Washington Square, showered, then up & off to Temple Square. Gait wasn’t pretty – more of a stumble – but enjoyed showing my friend Matt Temple Square & soaking in Spring. Flowers were colourful, wildly vibrant.
6 down, 44 to go. Next month’s marathon – Maine (Kennebunk to Biddeford, along Maine’s rugged coast).
Salt Lake City Marathon — Saturday April 19, 2014
469 K R Haga Louisville, CO 4:41:23
UPDATE
Early flight on Sunday meant spending Easter at home – just in time to start a new tradition, outdoor dining at Casa Alegre, our first Mexicana holy holiday feast 🙂
TRAINING UPDATE
Signed up for a 25k trail race (15.5 miles) in Larkspur Colorado the week before my next marathon. Then no running or cycling for 6 days, only swimming. And Nutella — it’s baaaack for 3 weeks thanks to Ashton.
- 30 minutes ’til marathon start
- chatting it up w/ fellow finisher, Timothy of Ogden
- FINISHER!
- spring has sprung in Utah
- starting new traditions @ Louisville’s Casa Alegre
Off to Salt Lake City for a 3 day marathon weekend – my 6th marathon & first Saturday race day.
Runner’s Expo bib pick up at Energy Solutions Arena (home of the NBA’s Utah Jazz), then off to Antelope Island – my pre-race Utah adventure. The Great Salt Lake is large enough to be seen from space — [so for me] an obvious go-to destination.
Antelope Island is accessed via a causeway west of Ogden. Pronghorn Antelope? Yeah, yeah they’ve been reintroduced to the island – but why did I go? BUFFALO. Free roaming herds of buffalo inhabit this island – so much so that each October they roundup herds, update vaccinations & sell off 100-150 head to maintain balance.
Quick stop at the Visitors Center to boost my knowledge base –
- Why salty vs fresh water? [lake is a bowl with no water outlet]
- Do fish inhabit Salt Lake? [nope, only brine shrimp]
- If no fish, what do the sea gulls eat? [lotta gnats & other insects]
- First Anglo to settle Antelope Island? [fur trapper Jim Bridger]
Bucking against ranger advice, hiked up Buffalo Point for pic ops of the Great Salt Lake. Amazing landscape shots against Utah’s snow-capped Rockies (Wasatch Mountains). Beautiful but then… GNATS
Hundreds of gnats settled on my cap, shirt, neck, in my ears, eyes, mouth. Appears the rangers were right – it really is gnat birthing season. Rushed back down the trail, stepping on a snake on my trek return. Not a rattlesnake (which is what I initially thought) but rather a Great Basin gopher snake. Vigorously shook off, ducked in my rental & turned the AC on high. Goal? Freeze all remaining insects resting on my body & clothing. I’m not crazy squeamish but these swarms were epic.
Meanwhile…only 20 minutes away on the other side of the island roamed herds of BUFFALO. On a cerebral level, I understand these are genetic cousins to our domestic cattle – but in person, these massive mammals represent the American West. Native to our continent, muscular, strong – I’m a HUGE fan. WOW!
Saw jackrabbits which ridiculed the size of my neighborhood’s bunnies – huge feet, enormous ears. Didn’t leave before snapping shots of deer & a coyote. Whole lotta wildlife.
Can’t imagine day-to-day life for those first frontier pioneers but for me, Utah’s Great Salt Lake – a ‘must-see’ destination.
- ready to get my April marathon on
- bib pick-up, home of the Utah Jazz
- pre-race must-see, the Great Salt Lake
- that landscape, that view — WOW!
- their side of the Rockies is almost as beautiful as ours
- Buffalo Point – short hike, quick pic, hundreds of gnats
- (literally) stepped on this guy on my trek back [gopher snake]
- mule deer
- island predator
- BUFFALO!
- today’s WOW shot
- symbol of the American West – SPECTACULAR day!