Heartland

RAINNot a question of if & when, question of how much & how heavy.  Weather app check’d & recheck’d & recheck’d.  Thunderstorm cringe.  Let it only be rain, they cancel runs for thunder – even just the potential of lightning (Minneapolis 2014).

March 30th.  Crazy late in the month to assure ‘the streak’ continues.  Wednesday/Thursday researched Plan B options.  Only 2 races NATIONWIDE where I could physically travel from Indianapolis to an alternate Sunday 31st Start line (with race day registration & same day bib pickup).  Would spend $1k on last-minute airfare & not get home ‘til Monday the 1st.  No April foolin’.  Notta option.

Conservative in politics & life, always show with a back-up plan.  Live alone, survivalist mentality.  Extra credit card.  Food/water in the backpack, names of restaurants near my hotel.  I come prepared.  Maybe too much so.  This time no Plan B, it’s a Plan A only weekend.

It’s gonna rain; I’m gonna get wet.  BUT I’m also gonna run the Carmel Marathon AND finish.  Positive energy, all in.  Streak maintained, 50 State count reduced to 4.  Worry isn’t gonna change the situation.  “Cast all your cares upon him, for he careth for you.

The 9th annual Carmel Marathon on Saturday, March 30, 2019. Photo by Tony Vasquez.

Friday a.m. flight.  3pm touchdown, Indiana.  Rental car, bib pickup, hotel digs in nearby Carmel (Carmel like the candy, not the posh California town).  Early dinner, early to bed.  Heaviest precip expected at 7am.  Fingers crossed.  Plan A only weekend.

Marathon alarm.  Outta bed, drapes pulled, eyes at the window.  Sometimes weather folks are right.  Ho hum.  Quick Internet search.  No word on cancellation.  Just rain.  Lotta rain.  Cold rain.  Raining ALL day, rain.  But just rain.  3 choices on jackets, pair of throw-away shoes.  Focused, layered.  Dressed for SUCCESS – large black trash bag, neck to knees.  Dude’s styling.  Hoosier Day.

Heaviest of the downpour, walk to the Start.  Way/way/way in the back.  Car-waited 8 minutes to kick off.  Combined FULL, Half Start (car-waited wee too long).  THOUSANDS of runners.  Corral starts cancelled.  Free-for-all first 2 miles.  Ok by me.  I generally go out too fast anyway.

Comfortable easy course, few inclines – wouldn’t call anything a hill.  Shed my ‘Oscar the Grouch’ outerwear before mile 3.  Steady even pace ‘til sideways rain blew mile 9.  Two separate loops intersecting at the Half finish.  Thanks Indiana, notta fan of laps – appreciate seeing 26 unique miles.

Sideways rain again at marker 22, finished the day in drizzle.  FINISHED.  Monthly streak continuesFirst 50 State progress of 2019.  Hands apex-cramped like claws, all dexterity gone.  Hadn’t felt this cold since Antarctica.  Mile walk to the car.  Rain soaked my core.

Hypothermic, stripped down in a random mall parking lot in Carmel Indiana (one of those proud moments only another marathoner can appreciate).  Discarded jacket, shirt, shoes, socks, hat – dorm room style in the back seat.  HEAT set to HIGH.  Duct in my dashboard hovered, FULL 20 minutes.

North Indy YMCA.  Wore my bib & my medal – and asked for a hot shower.  THANKS!  Me & the 200 people on my Southwest flight HOME very very much appreciate your generosity 😊

Airport dinner.  HOUR-half wait on the runway, unexpected season change.  Indiana SNOW ❄️

 

Carmel Marathon

March 30, 2019 in Carmel, IN

 

1747    K R Haga     2:06:46   4:43:21

 

 

 

Overcast & cool, low morning temps.  FANTASTIC marathon morn!  Late sleep-in too.  Downtown Minneapolis Start super close to my Westin overnight digs.

8am Start, Corral 2.  No longer hung up on starting in an early corral.  If I could break 5 hours again, that’d be a victory.  Diet on point.  Training miles met.  Morning acid blocker taken, pain pill safely stored for marathon 2nd Half.  4:45 goal today.  Never been a runner who’s super time consumed.  Ultimately wanna bring my finish under 4 hours again.

Point-to-point course, Minneapolis to St Paul.  Started 7 minutes after the Elites.

Minnesota’s known as the Land of 10,000 Lakes.  Majority were represented today.  First 13 miles, LAKE scenic.  Lake of the Isles, Lake Harriet, Lake Nokomis, Lake Hiawatha.  1:58 Half, first sub-2 since Spring.  Porta-potty, refueled.  Nothing extra ‘til mile 15.  Skies stayed overcast, wind blew cold.  Thankful for gloves – GREAT conditions.

So what makes the Twin Cities Marathon so popular?  CROWD SUPPORT.  Not just Aid Station volunteers, city residents line this course.  Mile 1 thru mile 26Absolutely serious.  Spectators even on the abandoned miles, like mile 17 – past the Half, well before the Finish.  NEVER do you see folks miles 15 thru 21.  40’s/overcast/slight wind – near PERFECT when you’re running, but standing/cheering on participants, WOW!  Bundled in coats, had to be cold.  Top 10 marathon of my life.  AMAZING crowds.

130 marathons, all unique, no repeats.  Warm ❤️ for Minnesota.  Same kinda crowds at Grandma’s Marathon in Duluth, my first ever sub-4 (June 2014).  Think I’ve found a 2nd run home.  Easy airport travel, cool Spring/Autumn weather.  Tag.

Quarter-mile walk at 18, another quarter-mile break at marker 23.  Crossed the mighty Mississippi at mile 19.  Breezy, cold & BEAUTIFUL.  Marathon’s only actual incline (mile 21), killed it.  Saw the approach early.  Head down, arms pumping, pushed thru the top.  9:36/min pace.  Best pace of 2nd Half.  I run HILLS at home 😊

Big fade at 23, then an unexpected second wind.  What?  10/min pace last two marathon miles.  Not earth-shattering for most – but 24 miles into a marathon, HUGE success.

STRONG FINISH at Minnesota’s State Capitol dome.  4-hour pacer started a Corral ahead, 4:30 runners never caught me.  He’s baaaaack.  Minnesota x2 SUCCESS!  Diet, meds or result from tens & tens of pre-dawn training miles.  Good to feel good again!  ALL IN.  CHANGING NOTHING rest of October.

Theatre at the Guthrie.  Front row seat, benefit of travelling solo.  Work day Monday…but tonite, Frankenstein – he’s ALIVE!

 

Medtronic Twin Cities Marathon

 

K R Haga   Louisville, CO

TIME  4:20:39

 

24M    3:57:12

30K     2:58:50

13.1M   1:57:59

 

 

Twin Cities Marathon

 

 

Happy October!  Month of BIG goals, start of cooler Fall weather.  Snow in the mountains ALL week.  ZERO for us at 5300ft (maybe next week) BUT it’s a coming, BIG grin.

October.  4 weekends, 4 marathons.  Easy day flight Saturday to Minneapolis.  Up early though – had to get in remaining training miles.  Marathon Eve taper, limited myself to two quick ticks.  Stretch goal met: October Week One, 76.6 miles – 50 training miles plus Sunday’s Maine Marathon.  3 goal weeks to go. #big ideas

Good vibe this town.  Train ride into Minneapolis/St. Paul, no rental car needed (super convenient mass transit).  U of M Gophers/bank of the Mississippi, whole lotta sports stadiums, theatre – and the iconic Mary Tyler Moore.  They’ve got it all here.  Expect more after Sunday’s marathon.  Monday return to Denver (crack-of-dawn flight), work by 9am.

Airport to US Bank Center.  Transit line switch Blue to Green, ‘nother 30 minutes to today’s Expo in St. Paul (bib pick-up).  Train 100% bestest/quickest/least congested way to the RiverCentre.  Crazy busy place.  Season opener for Minnesota’s NHL squad next door.

Welcome runners!  That’s ME, I’m home.

Gotta earn your Finisher’s clothes at Twin Cities (no pre-race shirt).  Purchased a new mid-section belt to hold phone/keys/meds while marathoning (down 15 pounds recently).  Magnet in current one literally pulling down me shorts.  Not quite the show I had planned for tomorrow’s spectators.  LOL>  Music’s back too.  Haters are gonna hate, but bringing back tunes last 13 miles.

Fancy digs this trek, Minneapolis’ Westin.  Nabbed a special race rate early – hotel, short 4 block walk to Sunday’s Start.

Upper 30’s/low 40’s, overcast & cool.  Welcome Runner.  My kinda marathon day 😊