MOVE; Stay INSPIRED!

To run a big marathon takes five months. When I’m on the start line, my mind starts reviewing what I have been doing the last five months. I believe in my training. I treat myself as the best one standing on that line ~ Eliud Kipchoge

 

1:59:40

This just happened.  In my lifetime.  Saturday October 12th.

Vienna, Austria.  Same European capital Sis & I just vacationed.  Kismet.

INEOS 1:59 Challenge

SUPER motivating.  Not only was Eliud Kipchoge fast – but sooooo consistent.  Every kilometer click.  Same pace, exact, precise – kilometer after kilometer.

Closed course, not an open field.  FLAT.  Fresh pacers every 5K – crewed by World Major winners & Olympians.  BUT it happened.  In my lifetime.  Stunning.  Absolutely amazing.

Critics?  Heck yeah.  Many of the same U.S. trail runners on my Twitter feed.  Past tense.

I could with pacers.  I could on a closed course.  I could with a corporate sponsor.

Then DO IT.

Greatest wealthiest most-opportune spot on the PLANET & you’re begrudging a soft-spoken farmer from Kenya?  Seriously?  As an American, EMBARRASSED.  Did any of these Johnny-come-lately naysayers, subscribe to the feed?  Watch Kipchoge train?  FIVE months.  Diet.  High-altitude trail.  Weight training.  PUT UP or SHUT UP dudes.

TODAY we all dream a bit bigger.  Walk a step taller.

Thank you, Eliud KipchogeNo HUMAN is LIMITED.

 

 

https://www.youtube.com/watch?v=PhFsKe8HcF0

 

Where no man (or woman) has gone before

On a foggy morning in Vienna, at a moment when professional running needed a shot of goodwill, the greatest marathoner of all time stepped up to inoculate us all, for at least two hours, against the cynicism of modern athletics. Kenya’s Eliud Kipchoge achieved what many experts once considered impossible, breaking the two-hour marathon barrier by running 26.2 miles in one hour, 59 minutes, 40 seconds.

 

Rewriting History: The Sub-2-Hour Marathon

Thank you, Eliud for showing us what is possible. For breaking one of the biggest barriers in athletics. And for putting on a demonstration of running perfection.  If it isn’t already obvious how freaking fast 1:59:40 is, it takes most runners almost twice as long as Eliud to finish a marathon!

 

Eliud Kipchoge – EGH 🇰🇪 ‏@EliudKipchoge
Retweeted Barack Obama
Dear Mr. Obama, Thank you for your special words. In life we hope to inspire others. Thank you for inspiring me. It would be my greatest honour if we could meet, and discuss how we can make this world a running world. As a running world is a peaceful world.  #NoHumanIsLimited

 

Eliud Kipchoge Breaks the Two-Hour Barrier in the Marathon

By Ed Caesar, The New Yorker

 

On the streets of Vienna, on Saturday, Kipchoge ran a time that was, until recently, considered impossible.

We will never look at a marathon the same way again. On Saturday morning, on an arrow-straight avenue in the Prater park in Vienna, Eliud Kipchoge completed the distance in one hour, fifty-nine minutes, and forty seconds. It’s a time that was, until a few years ago, unthinkable—and, even after Kipchoge has done it, continues to feel unreal. Kipchoge’s run in Vienna won’t count for official world-record purposes: it was a time trial, designed with only speed in mind, and it included such transgressions as interchanging teams of pacesetters to protect Kipchoge from the head wind. But, official or not, the two-hour barrier has been broken.

 

It is a moment in athletics like Roger Bannister’s first sub-four-minute mile, in 1954.

 

There were some nerves on Saturday morning. Every single aspect of the Ineos 1:59 Challenge, as the event was called, had been planned in minute detail. The organizers had hoped, in particular, for Kipchoge to run in ideal weather—temperature in the low fifties in Fahrenheit, with less than eighty per cent humidity. But, by the early morning, fog rolled in, and the humidity rose as high as ninety per cent.

 

Everything else went to plan. The most striking innovation was the pacesetting structure. Five pacers, many of them Olympians and high-caliber athletes themselves, protected Kipchoge, running in an open-V shape in front of him. They were kept in position by a laser line shot out by a pace car driving fifteen metres in front of them the whole way. Two more runners ran at Kipchoge’s tail. The aerodynamic experts who designed the formation expected it to create a bubble around Kipchoge, and to carve maybe a minute from his time.

 

Nestled in his aerodynamically protected position, behind the axis of the V shape of the pacesetters, Kipchoge was economical and relaxed from the outset. The changeover of the pacesetters every five kilometres—a complicated piece of choreography, at thirteen miles per hour—did not seem to trouble him or break his rhythm. Around the halfway mark, he appeared to go through a rough patch, dropping several metres back from the pacer. He soon rebounded.

 

With a thousand metres to go, the pacesetters let Kipchoge run alone. He summoned one more burst of energy, and—it seemed hardly possible—ran quicker than he had all day, while motioning to the crowds to cheer him on. The closing sprint was magical. Kipchoge’s knees pumped, his face broke into a broad smile, he gestured to the crowd, and wild celebrations erupted on either side of him. (“Rejoice, we conquer!” Pheidippides said, before expiring.) As Kipchoge ran down the final straightaway, he looked like a man with good news to deliver. In many ways, he was.

 

The celebrations will continue long into the night. Kipchoge must have been tired, but he performed his post-run duties like a man who had just run a breezy five-miler before meeting his friends for brunch. Only a slight limp betrayed his effort. Already, Kipchoge has been asked what’s next. On Saturday, he said that he would be on the start line at the Olympics in Tokyo next year. But there are whispers that the Olympic marathon might be his last race.

 

 

7th continent REALITY, my lottery name pulled.

Tradin’ turkey for sushi this year.  Passing on the free entry to Abu Dhabi.

Path laid out; my globe now COMPLETE 🌏

Thanksgiving 2019 – JAPAN!

 

Moscow ⇨ Hamilton NZ ⇨ Toronto ⇨ São Paulo ⇨ Knysna SA ⇨ Antarctica ⇨ Osaka

 

OUT LOUD voice, speak it to the universe – PRAY.  Stay faithful.  Don’t get overwhelmed, DREAMS can’t always be planned.  When/how.  Pray to stay strong, that HIS will be done.  ANYTHING is possible.

SEVEN continent REALITY! 

Gettin’ my holiday SUSHI on – Osaka JAPAN, December 1st – whoop, whoop!

 

 

 

Dreams don’t die.  It’s not a Stop ‘n Done action, no Finish Line, no goal ribbon.  Old dreams feed the next Adventure.  Open mind.  Meditate, be prayerful.  Answer doesn’t seem plausible/completely impossible, OK.  OK to be scared, but – it’s never NO.

Call it out to the universe, an out-loud YES.  Important to hear yourself audibly, positively respond YES.

GROW, DREAM, EXPAND, ADVENTURE.

2 schools, a podcast & a radio interview – 2 weeks of fame.  Same for other runners who made the White Continent trek but…the Family’s moving on.  My Maniac brother Seth completed another marathon.  Next, Jorge.  A half by Emilio.  Life forward.

Personally, found myself stuck.  Not depressed, more stagnantthe ‘what’s next’ lull.  Guy caught between dreams.  Work.  Treadmill run.  Walk the dog.  Laundry.  Treadmill run.  Work.  Walk the dog.  Wednesday, trash day.  Antarctica was more than a ‘destination’ location.  Put a lotta energy into the journey.  Now that adventure, history.

Penguins vs Polar Bears.  Question came up in all 4 interviews: was I scared in my tent, in Antarctica.  Of polar bears?  Respectfully, I’d say no – wrong Pole.  Penguins at the South Pole, polar bears in the North.  Silly question, short laugh…but seed planted.  What if?

What if... all 7 continents AND both Poles, both ends of the Globe.  Another ultra, another xtreme adventure.  Travel to Yellowknife (Canada’s Northwest Territories).  Day later, 3-hour charter to Somerset Island in Nunavut’s Arctic North.

Northwest Passage Marathon.  Email & 2 calls to a guy named Tessum (currently, wintering in Quebec), trip-deposit wired (balance due next March).  Check, done ✅

August 2020.  Penguins vs polar Bears.  BOTH Arctics, crazy EXCITED!

 

 

 

Weber Arctic: The Arctic Beyond

 

The Northwest Passage Marathon is the Canada’s northernmost marathon and Nunavut’s only marathon! The race course covers 42 kilometres over the tundra of the high Arctic, and with the possibility of seeing muskoxen, polar bears, arctic foxes and more, the Northwest Passage Marathon is unlike any other. As part of a week-long adventure at Arctic Watch, this adventure welcomes runners from across the globe to experience the best of the High Arctic while completing a truly unique marathon. At 74° north, Arctic Watch is not only an incredible location for wildlife viewing but is also a unique and stunning landscape to enjoy on foot.

 

Located 800 km north of the Arctic Circle on the shores of the Northwest Passage in Cunningham Inlet, Somerset Island, Nunavut, is the most northerly fly-in lodge on earth – Arctic Watch Wilderness Lodge. Situated at 74° North and being a marine environment means the weather can change quickly – as much as 10°C in an hour. Normal daytime temperatures range from 8° to 14°C, and warm days can go as high as 21°C.