Rowan O’Roark

Torraine Lake (Arkansas)

100 marathons, 100 miler AND somehow someway a cross-country trek with my best bud Ro.  Called it out on the reboot video in March — all talk?  Heck no, life’s meant to be lived.  Even the poorly planned parts.  LOL>  8 Prairie 50Ks, Colfax Marathon, Texas Triple o’er Memorial Day… just a 10-day window ’til my next 50K start in Delaware.

Wagon HO, East Coast we GO!  2 suitcases, 6 pair of trail/road shoes, bag of dog food & whole lotta treats.  Overnight stops planned with Mom, Bro & Sis.  Ro’s first hotel stays.

Kansas, Oklahoma, Arkansas, Missouri, Illinois, Indiana, Ohio, West Virginia, Maryland, Pennsylvania & Delaware.  Prepped with a travel carrier & white-noise machine.  Like a cold-water swim — no gettin’ used to change, just jump in.  HAHA!

Whole lotta miles, whole lotta… truck stops, rest areas, patches of roadside grass.  30-minute breaks when Pup got green but... a week later, SUCCESS!

Transport coordinated for Ro in Delaware.  He’d travel on to New England; I’d start an 11-day run series.  Reunited in Maine.  Lobstah roll & East Coast squirrels await! 🦀

 

 

 

Colorado to Delaware

 

 

Riverboat REGALIA

Happy May Day!

Welcome to all the new subscribers from my podcast interview a few weeks back.  It’s been a fun new energy! And while my blog re-boot has had an immediate ‘rewirement’ focus & 100 marathon/100-miler target… for all the folks following pre-pandemic, today addressing the blog’s second highest # of comments.

Where’s Ro?  What happened to your dog?

Rowan is a couple years older but happy, healthy & active ❤️

He thanks all his fans for reaching out & asking — LOL>

Pup is now 12 years old (October birthday).  Sleeps bit more, hikes few miles less (was never a runner), lot fewer teeth, still a HUGE appetite (both of us bloated during home isolation), continues to protect our neighborhood from squirrels/rabbits/prairie dogs — and also a CANCER SURVIVOR!

When I marathon-travel, Ro generally stays across the street at a local kennel (Divine Canine) — his ‘home away from home’.  He’s a regular there & well-loved by staff.  We used the Rover app frequently pre-pandemic but like a lotta things after that period… life changed, new norms created, new folks enter your life.

BIG things on the horizon?

End-of-month we plan to drive cross-country & spend the summer with family in New England, returning Colorado-home early August.  Not sure the logistics but we’re 100% committed.  It’s gonna happen.  New travel carrier purchased.  Ro’s first East Coast adventure awaits!  Yankee squirrels be warned!

 

 

Rowan O’Roark 2024

 

 

Digging rewirement.

Bro called during last week’s Appalachia journey & asked if I could travel to Kansas City, attend a show with my Mom & Sis (& keep it quiet).  Middle of week, Wednesday?  Hmm… no work constraints, just a matter of reserving a kennel spot for Ro.  Absolutely!

Weekend marathon in New England — could reschedule departing flight from St Louis (instead of Denver) & spend a day with Sis.  Rewirement getting better & better 🙂

Show was a big hit –‘though I think we could have better tempered the surprise.  Every 30 minutes another child randomly appeared.  Seemed more like a family intervention as we all gathered around Mom in the hotel lobby.  LOL>  Honestly just amazed I could keep my mouth shut.  I’m not great with secrets — & Bro did an incredible job with this one!

Morning miles with Sis, family breakfast goodbye, 4 hours highway to St Louis.

Meanwhile… Nor’easter caused my marathon to be cancelled & hurricane-winds forecasted for my Colorado home.  Should’ve stayed in Kansas City!  LOL>  Lost minimal food during our 42-hour power outage — thanks Mom for prayers — used time to formalize upcoming week’s training block & catch-up on sleep.

Bear Peak hike (altitude training), NCAR hill repeats, a SOLAR eclipse — then 5 hours Friday to Fruita, on Colorado’s Western Slope.

Trail day tomorrow.  10-day break from marathoning, ready ready ready to run.

Desert RATS 50K (Racing Across The Sand), an UTMB qualifier.

 

 

KC to Fruita