Family

After some crazy cold temps at home, more than one reason this runner was looking forward to Phoenix.  Reunited with Sis!  On a medical conference in nearby Scottsdale, got an invite last month to join her – marathoning, of course 🙂

Direct flight from Denver, landed mid-afternoon.  Struggled thru traffic to bib pickup in Mesa (whole lotta people in Arizona), then hotel check-in & early dinner with Sis.  Nice digs – FREE too – Sis’ husband, a VP-Architect with this chain.

Early Saturday race start, 3:15-4:30am bus times.  Cut the difference & boarded at 4 (same time zone, wake-up as a weekday run/no biggie).  Downside?  Sis running the Half – different Start, different bus.  (She’d finish, then attend her conference.  Yikes!  Shower & afternoon nap, my plan.)

Cold Arizona start.  Runners gathered ‘round campfires.  Me?  Not a hot weather runner – thinkin’ whew, dodged a bullet.  Double-layered & shorts.  Ready, ready to run.

Desert dark on Usery Mountain, dark enough for head lamps.  Started just below the ‘Phoenix’ sign (visible by plane as you’re approaching Sky Harbor).  Downhill grade for miles then highway flat.  Fully trained or not…no excuse not to break 5 hours.  Crowded with the 4:45 pace group.  Fell back fast, stopped & soaked in the dessert.  Giant cacti littered the landscape.  WOW!

Cool morning temp, felt GREAT, might as well run.  5:30 pace group, 5:15, 5 hour trekkers.  Miles 4-6: met & passed two more pace groups.  Hung with the 4:15 bunch thru mile 10.  Lost ‘em at the porta-potty.  Stopped again at the Half – photo opportunity, time to shed layers.  SUN high now.

First race where the Marathon course FAR surpassed [beauty of] the Half.  Designed on purpose me thinks.  Second 13.1 miles (the Half course) highway flat – literally flat, running on the side of a highway.  Not the most scenic run, reminiscent of December’s race in Buckeye.  Several US Olympians in today’s Half field.  GREAT half-marathon times can qualify runners for the Olympic Trials FULL.  Doesn’t seem fair to those that kick a course 26.2 miles with hills.  Wonder how many folks qualify with Half times then later fade in Trials.  Let it go – will NEVER be my problem.  LOL>

Not a great 2nd Half runner, never have been.  Dropped pace, mind wandered, [flat] nothing to engage the legs.  Temps warmed up but all-in-all, mighty lucky with the weather.  Ran aside the 4:30 pace group.  Puked at mile marker 22 – would be GREAT to finish a race without puking.  ARGH.  It’s never a lot, but shakes me mentally.  Texted Sis at mile 25 questioning the meaning of life.  Sometimes I get the ‘suck it up’ speech, this time she texted ‘bout post-race food.  Super motivating – I’m an eater ❤

Coasted jog-pace under the FINISH banner.  Eyes skirted around: WARM French toast, cooked on-site by a local bread company.

Shower, nap.  Dinner & a show with Sis in downtown Phoenix.  Tickets to LIBERAL political commentator Bill Maher.  Let’s just say, he’s not a FAN of our current President.  Wore my best Colorado plaid.  LOL>  Interesting though, makes ya think.

LOVE LOVED seeing Sis again, getting spoiled.  We need to plan another BIG vacation.  Tag.

 

2018 SPROUTS MESA-PHX MARATHON

 

9045   K R Haga  Louisville, CO   4:41:34

 

 

February is Birthday MONTH – starts with lunch February 1st, culminates with dinner Birthday week.  And THIS year coincided with National Margarita Day.  Life would be mighty boring without Ash & our many Colorado traditions.  LOL>

LOVE of life, LOVE of animals.  Always on the move, always giving back.  Happy Birthday MONTH Ash ❤

 

 

LOOK who’s been featured on Food Network’s “Diners, Drive-Ins & Dives” – The Post in Lafayette.  Whole lotta secrets.  Their famous Bucket o Chicken’s actually pressure-cooked.  Who knew?  Another surprise: Chicken Chicharrones.

CHICKEN CHICHARRONES 8.50

fried chicken skin, pinto bean and green chile hummus, crispy vegetables

Spoiler alert: UPDATING this post in 2 weeks after celebrating Tom’s Birthday (March 10th).  4th year birthday-feasting at Lafayette’s finest – but our FIRST year appetizer-feasting on Chicken Chicharrones.  YUM, super excited!

 

 

EPCOT, is an acronym for Experimental Prototype Community of Tomorrow, a utopian city of the future planned by Walt Disney, often interchanging “city” and “community.”

 

The model community of Celebration, Florida has been mentioned as a realization of Disney’s original vision, but Celebration is based on concepts of new urbanism — radically different from Disney’s modernist & futurist visions.

 

Early start Sunday, missed bib pick-up the day before (EPCOT day 🙂 ). 5:30am meet-up in Celebration Park, race start an hour-half later.  Humid Florida morning – expecting showers Sunday 2nd half.  Magic Kingdom ‘Poncho’ day.

Flat 2-lap course.  Crowded start, 80% of participants running the Half.  National Anthem.  Ready ready to run.

Bunched around the 4:30 pace group.  I always go out fast, then nothing in the tank later.  Maybe if I force myself slow, I’ll finish with a smile.  Worth a try.  Short on my miles past 2 weeks, I’ll take a slower/happy finish – FAMILY in Magic Kingdom later.

Work/life struggle all month, no consistency since Hawaii.  Lotta livin’ 1st Half, lotta workin’ 2nd Half.  Notta lotta balance.

Digged hangin’ with a Pace Group.  Easy 8 miles.  Ran ahead of Pacer Dave, hit miles 12 & 13 hard, 2:02 first Half.  “Made haste for the waste“, a much-needed porta-potty stop.  10 minutes ahead: expected to see my clique soon after.

Miles 14, 15, 16: no familiar faces.  Ho, hum.  Started to drag, put on some tunes.  Mile 18.  Still no rain, hyper-sweating in the tropics.  Saw three folks from my 4:30 group dragging the sign.  Pacer Dave had dropped.  How often does that happen?

Wiped, lack of energy.  Stopped to snap shots of my Florida journey.  Drop, drop, drop – more sweat.  Ran into my eyes, burned.

Thick muggy air, warm drizzle, high HUMIDITY.  Slow-walked, just didn’t have it in me.  Combination of hearty ‘Disney Plan’ meals & yesterday’s EPCOT walkathon.  Heard the announcer.  Day’s Finish across the Lake, 2 more miles.  Felt like it’d never end 🙁

Blood pressure: 80 over 50.  Spent my post-Finish with EMTs in the medic tent.  Dehydrated (puking since mile 22).

Car, shower, shuttle bus, amusement park.  Quick turnaround.  Arrived 20 minutes before our all-American Liberty Tree Tavern lunch reservation.  Would rain the remainder of my last Disney day.  Spent 3 hours shuffling between indoor venues: the Hall of Presidents, Mickey’s PhilharMagic, Pirates of Caribbean, Under the Sea (Little Mermaid) & the Haunted Mansion.

Monday morning: Orlando, Florida.  Work afternoon: Boulder, Colorado.  Crazy fast-paced world.  #noregretlife

 

CELEBRATION MARATHON & HALF MARATHON

Celebration, Florida

Sunday, January 28, 2018

 

MARATHON RESULTS

 

238    K R Haga   Louisville   CO    5:15:34      

 

 

 

Magic Kingdom 2018