MyCOLORADOLife.net

Not sure if I was inspired by my sister’s aggressive running regimen or whether I simply missed the excitement associated with running in an organized race…but on Saturday September 1st, I competed in my first road race since 2009.

As a kickoff to the Labour Day weekend, my town holds an annual 5k/10M road race named Coal Creek Crossing.  Sure I only started running consistently again in July…but with me it’s always ‘Go Big or Go Home’ — so sign me up for 10 miles.  LOL>

With such an early start, was able to snap a shot of our Blue Moon followed soon after by a pic of the Saturday morning sunrise.

The race wandered over local trails in both Louisville & Lafayette — very little of the running required on paved road.  Kept my pace slow & consistent, really enjoying the experience.  THEN came mile 9.  Ok, strike that.  Rather I saw the 9 mile race marker ahead — high high UP on Aquarius Hill.  Can’t say I had ever heard of Aquarius Hill previously, but I will remember it now.

I survived of course, completed my race and headed over to the pancake breakfast pavilion.  FAAAANNNTASTIC finish!

 

 

Fast forward 2 days. I received an email detailing my race results (which I thought had been halfway decent).  Talk about humbling. Ouch!  These Coloradans are machines.  Ok, ok — just wait ’til next year.

Thanks for participating in the Coal Creek Crossing 10 Mile.

 

Results for K R Haga:

You placed 96th out of 132 finishers in a time of 1:36:57 for a pace of 9:42 per mile.

Out of 67 men you finished 56th. The winning time for men was 59:19.

 

WOW – watch this trailer and tell me you’re not inspired to MOVE.

Get outdoors, hike & LIVE NOW!  It’s just a matter of blocking off a weekend day — 52 days in a year.

Start walking.  Look around, smell, feel — just be & absorb the moment.  34 weeks into my Hike Challenge I am stronger, lighter, happier, eat healthier & 1000% comfortable in my own skin.

LIVE, LIVE SIMPLY & LIVE NOW!

 

John Muir Trail Documentary: ‘Mile…Mile & A Half’

The Muir Project

 

My East Coast guest was still in town so took the day off and hiked a glacier. Who wouldn’t?  Mondays ROCK!

St. Mary’s Glacier is less than an hour west of Denver, just past Idaho Springs on I-70.  Paid $5 for parking (argh) and started the short ¾ mile hike UP to St. Mary’s Lake.

Talk about a bang for your buck.  Less than a mile hike and BAM you’re staring up at a large glacier field.  WOW!

Through a thicket, across tundra – then, GLACIER snow.  YES!  Sno Ro enjoyed racing across the icy expanse until we wore out our welcome – scolded by a science team studying the thinning ice.  Ho hum.  Returned via a stunning waterfall fed by the melting glacier.

What a FAAAANNNNTASTIC MON-day!

(Gonna return another day and hike nearby 13er, James Peak.)

 

St Mary’s Glacier (short clip)