Day 5. Columbus-Belmont State Park. Mighty green. Sure was HILLY.
Hour-half drive from hotel in Cape Girardeau. Honestly notta lotta lodging options near Columbus Kentucky. Bridge-crossed both Mississippi & Ohio rivers before 430am.
Wildlife ticker started at the Kentucky border. Possum momma & babies. Raccoon. Raccoon. Owl I thought dead in the road, rose HUGE as I neared with the rental. GPS necessary for this Civil War Park — Mainly’s hilliest course of all 50 states.
Morning announcements. Long loop ’round parking, UP UP first big climb & I ran. Headlamp flickered then BAM… it was dark (failed to recharge night before). Howdy Kim from Wichita. I’m gonna run close ’cause I’ve got no light. Sub 9-minute pace; gal killed it for her 5K. Quick goodbyes & UP UP the biggest climb again. Push, push, push — fast on the downhill. Arms windmilling to help with balance I never fully regained from chemo.
Saw Chey/Guinness Mom, my half-marathon pacer, for second hour. I dropped a 7:40 minute/mile & we parted two laps ’til I’d catch her on another climb. Remember, she’s doing this with a stroller & baby-in-tow. Strong athlete 💪
My first sub-2 Half in years. Took in electrolytes, walked ’til base of incline & pushed UP again. Instead of holding back, I just kept hitting it. I’ll walk tomorrow. Kinda fun being that guy for a day. Think it the mix of rolling hills/use of different muscles or maybe the 25-degree drop in temperature. First past 26 miles. 50K winner this day.
Hung ’round, cheered on my run tribe & thanked the RDs for finally turning on the air conditioning 🙂 #Colorado boy
- Dave from Raleigh
- Mississippi River
- Jeff Davis & Abe Lincoln
- HILLS of Kentucky
- 2K vert 💪
Video Disclaimer: Song I was humming: Blue Moon of Kentucky. Also NOT the fastest 50K of my life… I was young once 🙂
Columbus-Belmont State Park, KY
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