It’s not about time, it’s TIME on FEET.
Cardio training, lap running/mental training, pole training, heat training, overnight training & nutrition. Forcing myself to eat consistent/steady over a 30-hour period.
The goal is set — my first 100-mile race in September.
It’s not tomorrow, it’s in 6 months. Sufficient training-block time to make the IMPOSSIBLE seem doable. Having just finished 350 miles (11 50Ks & a bonus marathon), the legs can manage. Gotta train the mind, the stomach — learn the process. It’s a puzzle many have solved.
2024 is my turn. Rewirement time.
Formally said goodbye to my work family. Bestest party — thanks Ash! Empanadas from a pricey Argentine restaurant & PIE! Y’all know I love PIE — lots & lots of PIE ❤️
Nicest cards. New adventure BEGINS!
- Goodbye PSers
- RETIREMENT
- NCAR HILL repeats
- Mom ❤️
Training Block BEGINS
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