Happy RUNniversary!  6 years, 72 consecutive months.  Just WOW!

Streak near-miss after March’s DNF, my 2nd 50 FAIL.  Next attempt, next week.  Tunnel Hill.  Flat.  Winter weather.  BESTEST crew.  And Sis.  50 miles of Possum Holler outhouse tales.  LOL>

Wisdom from Pistol – find a Plan B.  No guarantee next Saturday’s 50 won’t deliver a third excuse.  So… REVEL Mt Lemmon.  Hour-15 flight from Denver.  Touchdown Friday, HOME 20 hours later.  In-n-out.  Streak secure.  Tunnel Hill 50, no pressure.  Just a long long fun-run in rural Illinois.

Hilton check-in.  Phone alarm set.  4am school bus departure.  Notta lotta sleeps but a whole lotta positives.  Early run start = guaranteed hotel shower post-race.  Bigger perk than ya think.

O’ dark hundred drop-off.  Top of an Arizona mountain, surrounded by other Mylar-layered bodies.  Porta-potty.  Check, done.  Big race, whole lotta marathoners.  Hour sit & wait.

Lotta BQs at REVEL events.  Not 100% on board with 4000ft elevation drops, weighted the same as KC’s hill fest…but for me, really doesn’t matter.  As a male, BQ time is pretty ridiculous.  Plenty of other Massachusetts gems.  Falmouth, Holyoke, next year Hyannis.  Ok, maybe not the same.  HA!

Steady even strategy.  Easy to tick 7-minute miles first 5 markers but hamstrings & quads pay later.  Very different impact downhill.  Goal race is next week.  Easy comfortable, Arizona fun run.

Sunrise START.  Piñon pine, sharp rock caverns.  High above the desert, landscape explosion 🌵

Lined with the 4:05 folks.  Young pace gal from Dallas.  Runner from Prescott.  2 from Austin.  Others weaved in, out again.  Pack grew after the elevation steadied.  Conversation-pace first 8 miles.  No strain, easy downhill stride.  Couple inclines, long stretch of flat.

Thermometer didn’t spike ‘til mile 19.  30 point increase.  Heat-struggled next 2 miles.  82 degrees.  Group goodbyes.  Me & Prescott walked it out.  She needed the company, I digged the camaraderie.  Same medal, 4:05 or 4:30.  4-mile walk.  Easy jog at marker 25.

Cactus FINALE finish.  Well done, REVEL.  Beautiful scenic course.  Marathon 168, Arizona #5 😊

 

MT LEMMON

K r Haga – Nov. 2, 2019

Bib #   1007

Chip Time       4:36:48.25

 

TIMING POINTS

Start    6:31:01

First Quarter    7:29:40           6.55     58:38.29         8:57

Half Way   8:30:00                 13.1      1:58:58.74      9:04

Three Quarter    9:30:24        19.65   2:59:22.79      9:07

5K To Go     10:13:36             23.1      3:42:35.00      9:38

1 Mile To Go    10:52:58        25.2     4:21:57.00      10:23

Finish     11:07:50                  26.2     4:36:48.25      10:33

 

 

REVEL Mt Lemmon

 

 

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