Bib pickup, quick swing thru Downtown, pricey fish dish at Ouray’s Bon Ton.  Marathon ready.

Welcomed the cool high-altitude temps at Saturday’s Start – that’d save me the first 2 hours.  Ridgway to Ouray ‘n back.  Wide-open dirt road course, evergreen-lush first couple miles, sun-exposed as elevation climbed.  Topped out near 8000ft.

If one can manage the constant steady UP, some of Colorado’s finest alpine scenes.  Little Switzerland.

Trail road peaked 9 miles in, big valley descent next 4 miles into Ouray Hot Springs Park (marathon return).  Day’s race elites ran the Half.  African men & women pushed fast on-the-left, closely followed by the area’s best college runners.

Took electrolytes early & often but stomach-emptied at mile 10.  Tough GI day.  Negotiated the course turnaround, headed back UP to Ridgway, dropped to a walk after 15 miles.  Disheartening for the entire field to pass one-by-one on the return trek back.

Sun, altitude.  Dizzy-staggered next hour.  Drop, notta option ‘til mile 21 – dirt trail void, people AND vehicles.

Aid at 21 doused [me] with ice, refilled my hydration pak.  Sucky day – only 5 miles more.  These are the days I question why?  How?  Courage stripped, frustrated.  Nerves raw, stomach pulsing/throbbing, throat dry from vomit charades.  Push thru the pain.  Anything is POSSIBLE.  Nothing worthwhile is ever easy.  Infommercial mantras no longer working.  Physical struggle.

Ultimately I’d finish; new PW end time [Personal Worst].

Dehydrated, chilled, body shaky.  Paralysis right side of my face.  TIA, medic says.  Don’t know the term.  IV bag, long drive home tomorrow.  Virtually INSTA-BETTER Sunday – 80%.  Full motion before work Monday.  Unexpected, crazy scary.

When blood flow to part of the brain stops for a short period of time, also called transient ischemic attack (TIA), it can mimic stroke-like symptoms. These symptoms appear and last less than 24 hours before disappearing.

Ok.  Breathe, exhale – one step at a time.  Doc visit, blood work, endoscopy in 2 weeks.  Relapse?  STOP, let it go.

Airport pickup at 5pm; Stephen’s local thru Saturday.  It’s Birthday Week – MY birthday 😊

 

Mt. Sneffels Marathon and Half Marathon
Running @ Ouray, CO, 8/11/2018, by HAL Sports

 

NAME  BIB  M/F  CITY  CHIP TIME

K R Haga  30  M  LOUISVILLE  06:24:27

 

Colorado Road-trippin’

 

 

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