Steamboat’s Yampa River

Bib pickup for tomorrow’s trail marathon cutoff at noon.  3 ½ hours door-to-door, Louisville to Steamboat Springs.  Early Saturday a.m. trek, breakfast stop in Georgetown (fave diner tradition).

Arrived at BAP, aka ‘the Little Red House’ on Oak Street with an hour to spare.  Steamboat-based Honey Stinger sponsors 2 races: Mountain bike Saturday, Trail marathon Sunday.  ALL proceeds to charity – the ultimate giving-back event.  10 minute walk to Howelsen Hill ‘Start’.

Last Saturday, ran my first 2017 trail race at Echo Summit (Lake Tahoe’s high Sierras).  Tomorrow would trek-up another ski summit.  Similarities: high elevation, 4000ft+ vertical gain.

Bridge-walked over Steamboat’s Yampa.  Early dinner/early to bed.

RACE DAY: UP UP UP Howelsen Hill, one of Steamboat’s 2 major ski resorts.  Unlike last week, first 7 miles were a CLIMB.  ALSO caliber of runners today, a HUGE notch up.  Pushed hard, lotta energy expended before Angry Grouse (First Aid Station).  Refueled, breathed deep, settled in.

UP UP UP thru evergreen & Colorado Aspen.  BIG HIKE up Stairway to Heaven, series of switchback climbs thru No Mo’ Blues & Wild Rose, HALF-marathon turnaround/2nd Aid Station.

Again, stopped/refueled/breathed.  So different from road marathoning/super humbling.  Mentally ON all race or risk tripping/going down hard.  first-HALF GOAL: under 3 hours.

[7-hour time limit today, an hour faster than last weekend’s ultra finish.]

5 miles to Cow Creek (Aid Station to Aid Station).  ALL downhill, fastest splits of the day.  Flew past tens of runners (June’s REVEL Rockies training).  ‘On your left’, jumping over rock.  ‘On your left’, bending with tree-limbs as I hugged mountain curves.  11 miles in, 15 minutes under the 2 hour-mark.

Mile-half on dirt road, water stop – then 6 ½ miles of warm trail UP.  More hike than jog.  Switchback return’d UP to Aid Station 2, ran outta water this leg.  Refueled, good 5 minute stop.  7 miles-ish to go.  Not a lot left in the tank but well ahead of goal.

2 miles up/over Quarry Mountain then DOWN.  Steep rocky drop: ‘Little Moab’, but remainder of the course, easy rolling trail.  Let gravity carry my heavy legs forward.  Exposed meadows last 3 ½ miles, quarter-mile past the rodeo grounds – marathon SUCCESS!

2nd trail FINISH in 8 days.  Just under 6 hours.

 

2017 STEAMBOAT STINGER TRAIL MARATHON

 

88 HAGA K R  5:52:18.29  Louisville CO

 

POST-MARATHON:  Strawberry Park Hot Springs.  Surrounded by Aspen, soaked for HOURS in 104-degree mineral water ❤

 

 

 

Leave a Reply

Your email address will not be published. Required fields are marked *