Credit to my sister – she corralled all to commit to Fort Smith Arkansas’ inaugural marathon event. Many thanks!
Pop-ups – new term sis taught me; kinder friendlier word for HILL; might be unique to only her & her local running group; big picture…a hill is a hill is a hill – and this particular course had miles of ’em 🙂
Family Marathon – ran marathon relay with both siblings & a nephew; ok to be jealous – my family ROCKS!
After driving the course on Saturday, lotta discussion over marathon legs:
- 2 huge hills in Leg 1 (along with pop-ups). Hill training since December, I was tagged with Leg 1.
- Leg 2 – longest relay at 7.45 miles. Half the distance my sister runs every weekend, Leg 2 all hers.
- Third leg was a mystery – mostly on paved trail, not accessible by car. Huge hill, then levels off (we think). Would have been my sister-in-law’s leg but missed for a work commitment. That left my brother with 7 miles.
- Last (& shortest) leg to Jack, my 14 year old nephew. Young & eager, posted a 6:42/mile in track camp.
We ran as Team 4-Layer Delight (named after Mom’s signature dessert).
Woke to near perfect race conditions – 50° & sunshine. Hadn’t run relay since high school, near 100 years ago. “Never drop the baton” – I remember that was a relay runner’s biggest fear. Fast forward to 2015 – same medal baton, tech-tweaked with a timing chip.
Lined way way back. Pop, gun start & I ran – side-stepping runners, targeting the 3:45 pace group.
Since I started out fast, focused early on air intake (controlled breathing) just before the turn on Free Ferry (2 mile mark). Multiple pop-ups, then a right on Albert Pike – first of my 2 huge hills. Had been lagging behind 2 young runners, up & down Free Ferry. This hill however was all mine – I owned it. Strong arms, kept pushing, crested, then flew the other side. Turned up the tunes & settled into my next mile. Up the 2nd huge hill – a serpentine climb per my sis; call these switchbacks in Colorado. Couldn’t see the top – just kept pushing. Popped over, relay exchange ahead. Already? Handed off the baton to my sister, pacing a sub-3:40 marathon. WOW!
Because of traffic delays, only my sister (& nephew) drove the start of Leg 2. I asked Jack if he knew how to get to Leg 3 – a quick yes, so I handed him the keys. At almost 6’ feet, I never knew he was only 14 & could not drive. HA!
Parked at First Nat’l Bank (site of Leg 3) where I met up with Ash & Tom, Mom, bro, niece, etc etc etc…talk about crowd support. Pumped, still felt super strong. Knowing my brother doesn’t run regularly, asked if he‘d mind I join him. And that’s the way it went. Sis finished under 4 hour marathon pace, handed off the baton & off we journeyed.
Half mile trek then – HUGE hill. UP, UP, UP…we passed several walkers, neither of us stopped. Slow steady pace. Gotta say my brother’s leg was the least scenic – exception: mounted police. Pretty cool – no horse patrol in my prior races. Nice job, Fort Smith!
Bro felt all 7 miles as we neared Old Greenwood – but never stopped, he kept moving. Don’t know too many people who wake up & think – today I’ll run 7 miles (with no training). Leg 3 ended flat– deceptively, that final quarter-mile lasted forever.
Ready, ready, ready to run. Young Jack was all smiles. Hand-off complete, we boarded cars & rushed to the Finish Line – Team shirts in hand. A half mile out, pulled a Team shirt over Jack’s head & all crossed together (including his dad who ran the half marathon).
My first marathon relay – 13th Place (just over 4 hours). Go Team 4-Layer Delight!
Lunch at Longhorn’s, quick shower, airport. Under an hour ’til take-off, TSA drama – Ash lost her license (also inadvertently packed a half-bottle of water). Luckily, she also carries a Costco card. Who knew that would come in so handy?
Family marathons, highly recommended. A moment in time I’ll never forget.
- 44,352 inches to go! (where we’d meet Jack on Leg 4)
- Leg 1 – focused & ready to run
- Leg 3 hand-off: Sis ran the toughest leg (hills AND distance)
- Leg 4 hand-off: runs 7 miles, no training – who does that? My baby bro!
- oh to be 14 — whatta smile!
- Team 4-Layer Delight finishing STRONG!
- C-E-L-E-B-R-A-T-I-O-N (sporting major bling)
- Finish Line support
- 13th of 55 – check out our splits…FAAANNNNTASTIC!
- Mayor of Fort Smith, Sandy Sanders
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