Kicked off Labor Day weekend by running our local Coal Creek Crossing 10M race. Only my 3rd time running since Alaska, felt strong & finished a respectable 59^th.  Far easier than last year when I thought I could run 10 miles with virtually zero training.

Again, not perfect (hadn’t run in weeks, letting my knee heal), crummy pace – but I finished & finished strong.

Gonna keep running both of my hometown’s races annually (Coal Creek on Labor Day weekend & Taste of Louisville in June).

Life is good, really good.  Off to New Mexico – it’s a 3 day weekend and the mountains are calling! 🙂

Thanks for participating in the Coal Creek Crossing 10 Mile.

Results for K R Haga:

You placed 59th out of 107 finishers in a time of 1:29:12 for a pace of 8:56 per mile.

Out of 56 men you finished 39th. The winning time for men was 59:09.

Coal Creek Crossing 10M